TBOL + test prop Advice for first cycle ,

[Xfactor24]

Im pretty excited for my first cycle. Ive been working out for 5 years and taking it serious for 2 . I eat clean and do cardio . Im doing a 8 week cycle . 3mg a week ( mon, wed, friday ). What kind of supplements im looking at to maximise BF drop and lean muscle mass . Im 5"11 and 185 . 17% bf. My goal is 195 10% bf . Is it reallistic ?

 

[Krampus]

Your goal on this one is a bit outlandish. Dropping 7% bf is hard to do especially when you hit the low teens. On top of this test prop is a bit of a pain in the ass to be your first cycle, for the simple fact that you will be pinning often, into virgin muscles. Also what are you talking about 3mg a week that makes no sense.
How old are you? Training? Diet?
Why dont you try to hit 15%bf naturally? It makes cycles go alot smoother and you will notice alot more results.

Im pretty excited for my first cycle. Ive been working out for 5 years and taking it serious for 2 . I eat clean and do cardio . Im doing a 8 week cycle . 3mg a week ( mon, wed, friday ). What kind of supplements im looking at to maximise BF drop and lean muscle mass . Im 5"11 and 185 . 17% bf. My goal is 195 10% bf . Is it reallistic ?

 

[thyrod]

Bf deduction all depends on diet and cardio. Make sure you get all that in order before you cycle. Basically you wanna recomp. Witch is a hard thing to do if you don't have the macros in order. Since your 17% bf try getting it as low as possible, so that you can maximize your cycle. And this will also teach you to diet and understand your body.
Please post stats.(age)

 

[Xfactor24]

I am 23. Ill be pinning 1ml eod. About 2.5 ml a week. With 20mg of tbol in the morning and 20 pre-workout. My diet will be high protein medium carb medium fat . All clean . I do cardio three times a week HIIT . Plus in a basketball league .