CaptHowdy5150
Well-known member
You have to pledge to show up at the arnolds! and then for a shenanigan trip to vegas!
Dang, guess that counts me out.
Form-X The return of the Troll. LG Sponsored Production, Staring the Swole Troll-Chef
- Thread starter Celorza
- Start date
Dang, guess that counts me out.
CaptHowdy5150
Well-known member
Awesome!
Celorza
Well-known member
Welcome
You are NOT out...only way out is death...and we still got time to get yah to colombus ohio anyway
Celorza
Well-known member
He already has to stand by my log...see my pics and suffer the pain of not having me near him. Can there be any more torture available for my sponsor? Hahaha
CaptHowdy5150
Well-known member
Welcome
You are NOT out...only way out is death...and we still got time to get yah to colombus ohio anyway
Going to the Arnold is on my bucket list..I have like 7 months to figure out a way to get there.
CaptHowdy5150
Well-known member
Hahahaha! :clap2:
Celorza
Well-known member
We have 7 months to figure it out, if not Airborne can simply hook to pay for your ticket...Heck I'm gonna hook too bro! Avengers Assemble NO MATTER WHAT!
Hm...Standard Avy regulations for avengers:
-Their Power Symbol
or
-Their Avenger Identity
or
-Their Pic in a GQ fashionable way.
;p!
Celorza
Well-known member
He's not an avenger yet. He wants in that is his haze. So you're wrong.
lets consult with Punja if we have to Haze him :blink: we are a chill crowd !
CaptHowdy5150
Well-known member
That also gives me 7 months to get in Avenger Arnold Meet shape..Oh, spare time..parting is such sweet sorrow. LOL
AaronJP1
Board Sponsor
Celorza said:
You know what... I'm not the ring leader here. I'll step back. This is Howdy's, yours & Punjas deal...
Curious though we have any1 else reppin dual citizenship (Alpha/Avenger) besides me?
CaptHowdy5150
Well-known member
You know what... I'm not the ring leader here. I'll step back. This is Howdy's, yours & Punjas deal...
Curious though we have any1 else reppin dual citizenship (Alpha/Avenger) besides me?
Airborne I think is the only other dual enrolled member.
Celorza
Well-known member
AaronJP1 said:You know what... I'm not the ring leader here. I'll step back. This is Howdy's, yours & Punjas deal...
Curious though we have any1 else reppin dual citizenship (Alpha/Avenger) besides me?
No ring leaders
merely Punja is nicer than I am and I like his input . Would be interesting to hey a Recoverbro/alpha/avenger lol but the only alpha Recoverbro is CyForce and he is too good for us aaah the bro love hahahahaha and IMO he IS the True Alpha RecoverBro haha but it's just my opinion and it is not to be evaluated by the FDA.
AaronJP1
Board Sponsor
Celorza said:No ring leaders
Damn str8 on that 1.
DiabeticLiftr
Active member
So much hazing going on
Ill post up some things and we'll what happens
Ill post up some things and we'll what happens
Celorza
Well-known member
Day 8 6/25
Deadlift Deload
135x5
155x5
165x6
Chin ups
BWx22
BWx20
Hammer ups
BWx20
BWx15
Pull ups
BWx11
BB bent over rows
95x20
95x20
115x15
115x15
135x10
Hanging leg raises
BWx25x5
So I listened to my body with all the tired feeling I'm getting and decided to not be the typical c0cky kid and well...do the deload I didn't do, my grip was already failing, arms were always trembling :/ I had to and it really felt good this week I'll deload and pick the weight back up. Lesson learned I'm not skipping my deloads again...
Form-X notes:
-keeping me dryer every day, loving that and the endurance effects for strength and cardio training are more prominent , specially noticed them on the BW exercises and high volume BB rows.
Deadlift Deload
135x5
155x5
165x6
Chin ups
BWx22
BWx20
Hammer ups
BWx20
BWx15
Pull ups
BWx11
BB bent over rows
95x20
95x20
115x15
115x15
135x10
Hanging leg raises
BWx25x5
So I listened to my body with all the tired feeling I'm getting and decided to not be the typical c0cky kid and well...do the deload I didn't do, my grip was already failing, arms were always trembling :/ I had to and it really felt good this week I'll deload and pick the weight back up. Lesson learned I'm not skipping my deloads again...
Form-X notes:
-keeping me dryer every day, loving that and the endurance effects for strength and cardio training are more prominent , specially noticed them on the BW exercises and high volume BB rows.
Celorza
Well-known member
Thanks brother
, I have started to feel some of the effect, seeing libido rise and good endurance, I am looking forward to the strength gains and well, seeing how this week is a deload for my CNS I see many ways in which DAA will benefit from this and getting me back to my higher weight sets for the remainder of the cycle! You'll see bro! One day in some years I'll have your spartan physique and strength!
breezy11
Well-known member
Celorza said:Thanks brother
You're doing great and with your work ethic and determination it'll happen sooner than you think.
DiabeticLiftr
Active member
Maybe i like "The Wasp" lol
After my workout today ill throw on some tailored shirts and banana hammock
After my workout today ill throw on some tailored shirts and banana hammock
Celorza
Well-known member
Maybe i like "The Wasp" lol
After my workout today ill throw on some tailored shirts and banana hammock
Lol , I am having a better day...my body was feeling lethargic without the deload haha, got used to deloading every 4th week, about to break fast too in some 30 mins
!
DiabeticLiftr
Active member
Nice nice
packers6211
Well-known member
Nice update big C!! Always good when the libido is up and hell must be nice to be young again lol!
Celorza
Well-known member
Thanks brother! You are young brother!!! And we'll feel younger in vegas!! "VEGAS BABY VEGAS!!" hahaha
Oh hi there welcome!
Ok Guys I have been AWOL all evening from the forums , weird of me I know, but the thing is!! I got a callback! For a possible modelling gig in November!! Or the Beginning of December! For a clothes catalog
My first one! I showed them my pics from the session I had from my avatar and well...Fingers crossed I'll be ready by december ! They said they really liked my change in body composition (showed them my fatty pics) and my 25.5" waist! (atm more like 26~") , anyhow they say it looks real good for tighter pants and shirts that are tight around the waist ! Wanted to share this hehe...I always wanted to become a model or a fitness model , and possible in some 3-4 years I might be ready..this is a minor gig but I'm so glad about it!!
CaptHowdy5150
Well-known member
Congrats bro
Celorza
Well-known member
Thanks
! I know I am no where near the desirable physique models have...but hey, its a clothed (or in the fashion I have in my avy) session and all...and its good experience :') I feel is at least a good reward and progress for this lifelong battle I am waging on my body composition and the iron!
CaptHowdy5150
Well-known member
Thanks
Epic win. Do it to em Avenger style.
Celorza
Well-known member
Wearing "protective gear" on my "super soldier"? hahahahahaha
mr.cooper69
Legend
Enjoy the deload weeks. You need them with your kind of intensity
Celorza
Well-known member
Enjoy the deload weeks. You need them with your kind of intensity
Thanks brother
now...back to me being called Celly now always by more and more people...I have to get back to tony for that...and I might just need your help ;p!
DJBeanPole
Well-known member
Deloading? Whats THAT?!?
Celorza
Well-known member
DJBeanPole said:Deloading? Whats THAT?!?
Lol
Day 9 6/26
Woke up real rested but still tired as hell due to oversleeping , I did not do my morning cardio session as I am running late today...I am noticing good recovery anyhow, and will try to do my HIIT session later today even if it means sacrificing some sleep and the fact in on a deload...sorry for the lame update guys :/ on the plus side, good sleep without nightmares
Airborne42
Legend
Celorza said:
Keep at it bro. We all have those days with no control
punjabimunde
Well-known member
Celorza said:
Doing great brother!!! Sometimes over sleep is good for body...all the hard work you do at gym it's good to give some extra rest
CaptHowdy5150
Well-known member
Doing great brother!!! Sometimes over sleep is good for body...all the hard work you do at gym it's good to give some extra rest
What they said man. Stuff happens. The body knows what it needs and sometimes takes it by force. No nightmares = win.
DiabeticLiftr
Active member
Congratz on the modeling shiz man!
Work those abs, bishes love abs
Work those abs, bishes love abs
Celorza
Well-known member
Thanks bro
and yeah...well I get a break right now, so I'll at least chill for a bit...but tonight my body will suffer HIIT anyhow !Thanks big bro! It might be that...Doing great brother!!! Sometimes over sleep is good for body...all the hard work you do at gym it's good to give some extra rest
but I must make sure it doesn't happen again for a while hahaI take it my body "abducted" me deep into Morpheus's realm after roofing me so...As long as I don't feel sore in certain places when I wake up it means good sleep
!Thanks bro
! I gotta get them bigger and to pop more :/...I don't mind the thing layer of "food love" covering them atm as long as they grow haha they looked like this when I was 126lbs lol:Invalid Link Removed
Also my skin has trouble tightening :/...though I gotta show you this pic for you to get why:
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That was me like a year ago :'(!!!
Celorza
Well-known member
Took me around 7-8 months of low carbing, once in a while refeeds , no dairy , no fruits and the most massive amount of veggies in the world to get there hahaha. I really had to prove myself I can achieve something like that when I set my mind to it...and well
Mission accomplished xD though I ended up like a human beanpole >>'!! the pic on top, I was 180lbs...the one below...126lbs !
punjabimunde
Well-known member
Celorza said:Thanks bro
Thanks big bro! It might be that...
I take it my body "abducted" me deep into Morpheus's realm after roofing me so...As long as I don't feel sore in certain places when I wake up it means good sleep
Thanks bro
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=60875"/>
Also my skin has trouble tightening :/...though I gotta show you this pic for you to get why:
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=60876"/>
That was me like a year ago :'(!!!
Bro you had good amount of mass there...what happened?? You should had tried turning that mass into muscles...
Celorza
Well-known member
Lets just say I kinda did...BUT when I was that fat...I was at over 25% BF and had NO strength...literally I got beaten by a 115 deadlift on my first weeks at the gym hahahaha and well...I made it a kind of recomp for a while and then purely made it a HUGE cut and leaned out, I wanted single digits...then I found AM saw the ideas of the OEP/AT2/Erase stack...and well, I got 6.9% with lose skin xD!!! got carried away, but strength always went up haha , it still is going up and kinda staggering a bit now , but I find my ways
!
Celorza
Well-known member
Yeah , if I get to 145-150 at like 7-8% Bf I'll dare thinking of doing a show
! hahaha but its years from now right now I wanna get to like 150~ and then cut again keeping LBM and then again...you know bulk up, cut down , the usual to get there !
punjabimunde
Well-known member
Invalid Link Removed
This was me at 210lbs...no muscle or anything...pure fat lol...
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And this is me rite now at 168lbs...and I also lost all that weight by taking oxyelite pro...seriously amazing stuff...
This was me at 210lbs...no muscle or anything...pure fat lol...
Invalid Link Removed
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Invalid Link Removed
And this is me rite now at 168lbs...and I also lost all that weight by taking oxyelite pro...seriously amazing stuff...