FL3Xcellence! Lecheek Speed Extreme+Intratest (sponsored)
- Thread starter FL3X MAGNUM
- Start date
FL3X MAGNUM
Legend
Brucedog said:
Marms will come rub it on for you lol
Marms
Board Sponsor
FL3X MAGNUM
Legend
Brucedog said:
How did the comp go man? Is it over yet?
FL3X MAGNUM
Legend
Brucedog said:
Get s thread up in here and show us all what's up! Congrats on 2nd tho that's not bad.
Marms
Board Sponsor
Congrats on 2nd man and ya that what happens somtimes I hear you on the rip off thing.
FL3X MAGNUM
Legend
Had another solid workout today!
DB incline press:
55x10, 65x5, 75x5, 85x5, 95x8
Bent over BB rows:
135x10, 165x5, 185x5, 205x5, 225x7
Leg press:
135x10, 215x5, 305x5, 395x5, 450x9
PR in everything today
DB incline press:
55x10, 65x5, 75x5, 85x5, 95x8
Bent over BB rows:
135x10, 165x5, 185x5, 205x5, 225x7
Leg press:
135x10, 215x5, 305x5, 395x5, 450x9
PR in everything today
CaptHowdy5150
Well-known member
Had another solid workout today!
DB incline press:
55x10, 65x5, 75x5, 85x5, 95x8
Bent over BB rows:
135x10, 165x5, 185x5, 205x5, 225x7
Leg press:
135x10, 215x5, 305x5, 395x5, 450x9
PR in everything today
Congrats on the PRs man
jaycuda
Well-known member
Your DB incline is pretty impressive man, especially since you're 6'5. You're probably pressing through the roof. lolHad another solid workout today!
DB incline press:
55x10, 65x5, 75x5, 85x5, 95x8
Bent over BB rows:
135x10, 165x5, 185x5, 205x5, 225x7
Leg press:
135x10, 215x5, 305x5, 395x5, 450x9
PR in everything today
farmtireguy
Well-known member
Ok I'm late. But in ;-)
Marms
Board Sponsor
Had another solid workout today!
DB incline press:
55x10, 65x5, 75x5, 85x5, 95x8
Bent over BB rows:
135x10, 165x5, 185x5, 205x5, 225x7
Leg press:
135x10, 215x5, 305x5, 395x5, 450x9
PR in everything today
More PR'S !!!!!!!!!!!!!!whooo
FL3X MAGNUM
Legend
Last night's workout was ehh. Didn't really get to stick to my 5x5 thanks to the overcrowding going on. There were guys curling in the only open space I could do deads in, and some guy was cradling a dumbell like a baby and swinging his body from side to side. Obviously an attempt at some form of core movement but judging from how small he was I doubt any of his modified workouts are worth anything lol...
Incline BB press:
135x10, 175x10, 175x8, 175x5, 175x2 (all these done with 20 seconds rest)
Seated OH press:
105x12, 135x10, 155x10, 165x5, 175x5
Switched it up since literally NOTHING was available to me last night....
Standing alternate DB curls:
30x20, 45x12, 45x10, 45x7
SUPERSET with
V-bar pressdowns:
140x10, 160x12, 180x10, 180x10
I took two scoops of Speed Xtreme last night for this and felt pretty damn good. I can't imagine doing three scoops lol.
The Intratest is almost gone though. Might have to order some more because I've grown accustomed to the taste. It is still the best fruit punch drink I've tried and I still look forward to drinking it every day.
Weighed in at 213.
Incline BB press:
135x10, 175x10, 175x8, 175x5, 175x2 (all these done with 20 seconds rest)
Seated OH press:
105x12, 135x10, 155x10, 165x5, 175x5
Switched it up since literally NOTHING was available to me last night....
Standing alternate DB curls:
30x20, 45x12, 45x10, 45x7
SUPERSET with
V-bar pressdowns:
140x10, 160x12, 180x10, 180x10
I took two scoops of Speed Xtreme last night for this and felt pretty damn good. I can't imagine doing three scoops lol.
The Intratest is almost gone though. Might have to order some more because I've grown accustomed to the taste. It is still the best fruit punch drink I've tried and I still look forward to drinking it every day.
Weighed in at 213.
FL3X MAGNUM
Legend
Thanks buddy
Yeah I could probably touch my elbows on the ground when I go down lol, sucks being so tall.
Welcome to Flexcellence!
This PR brought to you by Lecheek!
Thank you kind sir
Marms
Board Sponsor
Maybe the guy cradling and swinging was a midwife or nanny and practicing for an upcoming job interview ?
FL3X MAGNUM
Legend
Marms said:
Good call! Lol
FL3X MAGNUM
Legend
Brucedog said:
For sure lol. I wish I was 250 though...
FL3X MAGNUM
Legend
Two nights ago I did this:
Incline DB press:
55x5, 65x5, 75,5, 85x12 (felt heavy so just went to failure on 4th set.)
Body weight pull ups:
3 sets to failure
Dead lifts:
155x5, 175x5, 195x5, 235x5, 285x5
Cable cross 21's with 60 lbs to finish it off.
I know I said I am a one scooper but I am starting to like this extreme mode I get from 2 scoops lol.
Tonight's workout:
Seated OH press:
105x5, 135x5, 155x5, 175x5, 195x5
Wide grip last pulldowns:
100x5, 120x5, 140x5, 170x5, 200x,8
Run the rack hammer curls from 55x10 all the way down to 20 lbs
Super set with vbar pressdowns from 170x10 down to 100 lbs.
Two sets of both of those with no rest.
Weighed in today at 214.
Sadly I am all out of Intratest but I still have plenty of Speed Xtreme
Incline DB press:
55x5, 65x5, 75,5, 85x12 (felt heavy so just went to failure on 4th set.)
Body weight pull ups:
3 sets to failure
Dead lifts:
155x5, 175x5, 195x5, 235x5, 285x5
Cable cross 21's with 60 lbs to finish it off.
I know I said I am a one scooper but I am starting to like this extreme mode I get from 2 scoops lol.
Tonight's workout:
Seated OH press:
105x5, 135x5, 155x5, 175x5, 195x5
Wide grip last pulldowns:
100x5, 120x5, 140x5, 170x5, 200x,8
Run the rack hammer curls from 55x10 all the way down to 20 lbs
Super set with vbar pressdowns from 170x10 down to 100 lbs.
Two sets of both of those with no rest.
Weighed in today at 214.
Sadly I am all out of Intratest but I still have plenty of Speed Xtreme
FL3X MAGNUM
Legend
Brucedog said:
Yeah definitely been a while since I've used a pre this effective that actually tastes good or doesn't induce dry heaving at the gym lol.
Btw weight should be going up even more soon. 4 days ish....lol. And that will be when I give my final review of this log.
FL3X MAGNUM
Legend
Brucedog said:
I'll be recomping mostly but it would be sweet to see 225 with a loss of about 2% bf. My original plan was to just get shredded as fck but we will see.
Do you have any samples of Speed Xtreme?
Marms
Board Sponsor
Marms
Board Sponsor
FL3X MAGNUM
Legend
Yeah man still using it up.
Sorry for the lack of updates, my new rep responsibilities have kept me pretty tied up lately.
I'm back on nights at work though so things will probably be able to catch themselves up. Couple updates for ya soon...
FL3X MAGNUM
Legend
My last two workouts:
Today's workout was on an empty stomach.
Incline DB press:
55x5, 65x5, 75x5, 85x10, 70x10
Seated wide grip lat pulldowns:
90x5, 120x5, 140x5, 160x5, 180x10
Standing EZ Invalid Link Removed curls:
75x12, 75x10, 75x10
Superset with
Upright DB tricep pull overs:
60x12, 60x10, 60x10
Really wanted to get some cardio in but I was already on the locker room floor trying to ease my stomach at this point so I figured it was safe to call it quits. I feel like I burned some major calories.
Last night's workout:
Seated ham curls:
3 sets of 10 to warm up my knees
Deadlifts:
135x10, 185x5, 205x5, 235x5, 275x5, 250x7
Seated quad extension machine:
150x12, 150x12, 150x12
Superset with
Ab crunch machine:
60x12, 60x12, 60x12
Both workouts were using 2 scoops of Speed Xtreme. I really felt it helped me when I trained in a fasted state, made up for the energy I would have gotten from the carbs and extra nutrients. I went from a walking zombie ready to pass out in my car to ready to rip someone's head off.
Today's workout was on an empty stomach.
Incline DB press:
55x5, 65x5, 75x5, 85x10, 70x10
Seated wide grip lat pulldowns:
90x5, 120x5, 140x5, 160x5, 180x10
Standing EZ Invalid Link Removed curls:
75x12, 75x10, 75x10
Superset with
Upright DB tricep pull overs:
60x12, 60x10, 60x10
Really wanted to get some cardio in but I was already on the locker room floor trying to ease my stomach at this point so I figured it was safe to call it quits. I feel like I burned some major calories.
Last night's workout:
Seated ham curls:
3 sets of 10 to warm up my knees
Deadlifts:
135x10, 185x5, 205x5, 235x5, 275x5, 250x7
Seated quad extension machine:
150x12, 150x12, 150x12
Superset with
Ab crunch machine:
60x12, 60x12, 60x12
Both workouts were using 2 scoops of Speed Xtreme. I really felt it helped me when I trained in a fasted state, made up for the energy I would have gotten from the carbs and extra nutrients. I went from a walking zombie ready to pass out in my car to ready to rip someone's head off.
Marms
Board Sponsor
No biggie man I get it trust me ! You have just been quiet and havent seen you much
What you repping now ?
FL3X MAGNUM
Legend
No biggie man I get it trust me ! You have just been quiet and havent seen you much
What you repping now ?
A company that is not allowed to be discussed on the boards here lol. I'll PM you.
FL3X MAGNUM
Legend
I sincerely apologize for my absence from this log guys. I think now it is time for a final review while it's still fresh in my mind!
I ran Speed Xtreme as my pre workout throughout the duration of this log, no switch ups or anything.
Intratest Xtreme was ran for 4 weeks, which is two tubs worth, and I have been out of that for a little while now.
Speed Xtreme:
Where to begin....I want to say my favorite thing about this was the energy, but then I think about how great it tastes lol. Let's start with the energy.
One scoop of Speed Xtreme was pretty much my standard throughout this log. I am a swing shift worker, working 12 hour shifts, and it is not uncommon for me to flop from a day schedule to a night schedule within a day's notice, and one scoop always provided enough energy for me after my 12 hour shift to get me through a 1 hour workout.
Two scoops of Speed Xtreme was AWESOME but not required for me. With two scoops I felt even more energy, the pumps weren't too much more, but the energy and focus were noticeably higher. I tried two scoops a few different times just for experimentation purposes.
I was kind of skeptical about how the pumps would be from this, as I noticed L-Arginine was the ingredient for this. I actually did get pretty great pumps from it, so hats off to Lecheek for that one
I definitely noticed a thermogenic effect from Speed Xtreme as well, thanks to the Yohimbe. It was a welcome feeling for me.
There was a decent amount of beta alanine in just one scoop, I noticed the tingles from it every time, and I love the tingles.
And the taste, Pink Lemonade, was just freaking awesome!
Intratest Xtreme:
My favorite thing about this was the taste. Fruit punch, and it was actually a GOOD fruit punch. Not too many supplement companies can boast that. Props to the taste guys.
My second favorite thing was how easy it went down. I've tried intras before that just left a film in my throat and left me coughing stuff out between every set, and upsetting my stomach as well. Intratest didn't have those negative effects on me.
Lastly, I liked that stacking these two supps gave me my daily dose of DAA.
I gained a few pounds off this stack, and my strength went back up as well. I ran a cycle before this and during PCT my strength dipped. This helped me get back to where I left off!
OH, and I should also mention, for the amount of servings in Speed Xtreme, the price is damn impressive.
Thanks a bunch to Lecheek and Marms for letting me try out a new pre/intra combo. It's been a lot of fun!
BTW, just tried out an Oxy ECA sample earlier tonight, the energy buzz from it is top notch, so I am probably going to order some of that soon!
Thanks for following my log everyone.
I ran Speed Xtreme as my pre workout throughout the duration of this log, no switch ups or anything.
Intratest Xtreme was ran for 4 weeks, which is two tubs worth, and I have been out of that for a little while now.
Speed Xtreme:
Where to begin....I want to say my favorite thing about this was the energy, but then I think about how great it tastes lol. Let's start with the energy.
One scoop of Speed Xtreme was pretty much my standard throughout this log. I am a swing shift worker, working 12 hour shifts, and it is not uncommon for me to flop from a day schedule to a night schedule within a day's notice, and one scoop always provided enough energy for me after my 12 hour shift to get me through a 1 hour workout.
Two scoops of Speed Xtreme was AWESOME but not required for me. With two scoops I felt even more energy, the pumps weren't too much more, but the energy and focus were noticeably higher. I tried two scoops a few different times just for experimentation purposes.
I was kind of skeptical about how the pumps would be from this, as I noticed L-Arginine was the ingredient for this. I actually did get pretty great pumps from it, so hats off to Lecheek for that one
I definitely noticed a thermogenic effect from Speed Xtreme as well, thanks to the Yohimbe. It was a welcome feeling for me.
There was a decent amount of beta alanine in just one scoop, I noticed the tingles from it every time, and I love the tingles.
And the taste, Pink Lemonade, was just freaking awesome!
Intratest Xtreme:
My favorite thing about this was the taste. Fruit punch, and it was actually a GOOD fruit punch. Not too many supplement companies can boast that. Props to the taste guys.
My second favorite thing was how easy it went down. I've tried intras before that just left a film in my throat and left me coughing stuff out between every set, and upsetting my stomach as well. Intratest didn't have those negative effects on me.
Lastly, I liked that stacking these two supps gave me my daily dose of DAA.
I gained a few pounds off this stack, and my strength went back up as well. I ran a cycle before this and during PCT my strength dipped. This helped me get back to where I left off!
OH, and I should also mention, for the amount of servings in Speed Xtreme, the price is damn impressive.
Thanks a bunch to Lecheek and Marms for letting me try out a new pre/intra combo. It's been a lot of fun!
BTW, just tried out an Oxy ECA sample earlier tonight, the energy buzz from it is top notch, so I am probably going to order some of that soon!
Thanks for following my log everyone.
Marms
Board Sponsor
I sincerely apologize for my absence from this log guys. I think now it is time for a final review while it's still fresh in my mind!
I ran Speed Xtreme as my pre workout throughout the duration of this log, no switch ups or anything.
Intratest Xtreme was ran for 4 weeks, which is two tubs worth, and I have been out of that for a little while now.
Speed Xtreme:
Where to begin....I want to say my favorite thing about this was the energy, but then I think about how great it tastes lol. Let's start with the energy.
One scoop of Speed Xtreme was pretty much my standard throughout this log. I am a swing shift worker, working 12 hour shifts, and it is not uncommon for me to flop from a day schedule to a night schedule within a day's notice, and one scoop always provided enough energy for me after my 12 hour shift to get me through a 1 hour workout.
Two scoops of Speed Xtreme was AWESOME but not required for me. With two scoops I felt even more energy, the pumps weren't too much more, but the energy and focus were noticeably higher. I tried two scoops a few different times just for experimentation purposes.
I was kind of skeptical about how the pumps would be from this, as I noticed L-Arginine was the ingredient for this. I actually did get pretty great pumps from it, so hats off to Lecheek for that one
I definitely noticed a thermogenic effect from Speed Xtreme as well, thanks to the Yohimbe. It was a welcome feeling for me.
There was a decent amount of beta alanine in just one scoop, I noticed the tingles from it every time, and I love the tingles.
And the taste, Pink Lemonade, was just freaking awesome!
Intratest Xtreme:
My favorite thing about this was the taste. Fruit punch, and it was actually a GOOD fruit punch. Not too many supplement companies can boast that. Props to the taste guys.
My second favorite thing was how easy it went down. I've tried intras before that just left a film in my throat and left me coughing stuff out between every set, and upsetting my stomach as well. Intratest didn't have those negative effects on me.
Lastly, I liked that stacking these two supps gave me my daily dose of DAA.
I gained a few pounds off this stack, and my strength went back up as well. I ran a cycle before this and during PCT my strength dipped. This helped me get back to where I left off!
OH, and I should also mention, for the amount of servings in Speed Xtreme, the price is damn impressive.
Thanks a bunch to Lecheek and Marms for letting me try out a new pre/intra combo. It's been a lot of fun!
BTW, just tried out an Oxy ECA sample earlier tonight, the energy buzz from it is top notch, so I am probably going to order some of that soon!
Thanks for following my log everyone.
Glad to hear you enjoyed everything FL3X and yes the Oxyeca is AWESOME
Thanks again for giving Lecheek a run and thanks for the log my man