Had this 65 year old outta shape man try and tell me how to do a tricep extension today... I pride myself in humbling my self when there is someone who looks like they know what the hell they are talking about but come on! BTW I'm a PT.. Anyone else with some Nimrod examples?
Just because you are a PT doesn't mean you know correct exercise technique. In my experience, I've observed 75% of commercial gym PTs are ignorant to exercise technique.
Just because you are a PT doesn't mean you know correct exercise technique. In my experience, I've observed 75% of commercial gym PTs are ignorant to exercise technique.
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