Prep's getting his with Neogenix BodyForge

[PrepNwa23]

Today was my last servings of BodyForge i ran it at max dosing, 2 scoops 2 times a day. Was another cardio day i been just doing cardio last 2 days cause saving my body for tonight. Have a bunch of friends coming in for a wedding and it always end's up in the gym seeing who can lift more now.

Cardio - 2 miles - 16 minutes

 

[thebigt]

Yeah way to mellow, I'd throw a dumbbell at Jason Mraz

what the hell is a mraz....is that anything like a beiber?

 

[BPjohn123]

what the hell is a mraz....is that anything like a beiber?

May as well be...at least Beiber has the Canadian thing going for him..lol