Anavar at 10-20 mgs per day is the standard and a lot of women have great results. That's my recommendation also, however... I have a lady friend who I am helping with hot flashes due to menopause. I give her .05 Deca and .05 Mast once a week in a slin pin. She has had no ill effects and the flashes are gone. She has been on this for two years straight. All her bloodwork is right where it should be. I do not recommend this, just wanted to mention it in case anyone was wondering how those compunds would work. I do think masteron would be good for a young lady wanting to gain muscle also, maybe even better than Anavar.