Refeed or cheat meal AND...... SNORING

ssbackwards

Well-known member
So ive noticed by the amount of times im woken up by my girlfriend at night after a refeed or cheat meal that i am snoring extremely loud.

WTF.

why does that happen
 
I just have no clue where to go with this. I can't even make my response sound scientific.


D_
 
First, I must ask...how many fat men does she sleep with? :omfg:

You're forcing my hand here...what does your current body composition look like (ht/wt/BF%)?


D_
 
dinoiii said:
First, I must ask...how many fat men does she sleep with? :omfg:

You're forcing my hand here...what does your current body composition look like (ht/wt/BF%)?


D_
Click to expand...
5 10 184 8-9% body fat.

sound sleeper on no carbs, super snorer on refeed.
 
Seems obvious to me. Your full to the brim by the time you goto bed including fluids. You may not be fat but I'm sure your pretty bloated by the end of the night.
 
rugger48 said:
Seems obvious to me. Your full to the brim by the time you goto bed including fluids. You may not be fat but I'm sure your pretty bloated
Click to expand...

by the time im in bed, im not full, im satisfied. i can usually eat more (3 hours between meal and bed). but dont bc i dont want the GF to complain or sleep in guest room.
 
Ok so you only snore when your last meal on a refeed day is before bed or you snore on refeed days period.
 
rugger48 said:
Ok so you only snore when your last meal on a refeed day is before bed or you snore on refeed days period.
Click to expand...

i snore only when i eat carbs.

which is on a refeed or cheat meal.

doesnt matter when really unless the meal is literally 12 hours before bed.
 
You must log in or register to reply here.
Back
Top