1 Push-up, 1 Pull-up?

[TheMeatus101]

So i heard of some type of routine where you start out at 1 pushup, immediately followed by 1 pullup, then you keep on going up, like 2 pushups and 2 pullups, and continue. I was wondering if this had a name?

 

[asooneyeonig]

a ladder

 

[swollen87]

jail

 

[Santee]

So i heard of some type of routine where you start out at 1 pushup, immediately followed by 1 pullup, then you keep on going up, like 2 pushups and 2 pullups, and continue. I was wondering if this had a name?

That seems like a supersetted ladder if that make sense? but IMO your pushup should be replace with 1 dip

 

[TheMeatus101]

jail

Been there done that.

 

[TheMeatus101]

That seems like a supersetted ladder if that make sense? but IMO your pushup should be replace with 1 dip

Ooooh, oky doky.