hdrol diet question

roflcopter808

New member
Hello everyone,

I am going to go on a 5 week hdrol cut and was wondering what my diet should be like.

Should my diet be at maintenance? a few hundred above or below?

My main goal is to lose 3-5 bodyfat. I don't really care about gaining muscle from this cycle just pretty much looking to lose bodyfat, but gaining a few lbs of muscle won't hurt either :).

Thank guys!
 
Go by feel, but if it's weigh loss your after, calorie restriction would best suite your goals.
 
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