live to lift
Active member
ok so im going to be running a 6 week cycle of either epi or halodrol but not sure which one would be best for what i want i am around 175 would like to be around 180 with some fat loss im around 14% now i would say (visual guess) all i have handy is stupid bio impedance and it reads around 10 so i always add about 4 to 5 percent. i want to train for hypertrophy using the great gvt workout although it is kind of boring but just wanted to know which ph would be better for this workout and i have been following a carb cycling diet as well for right now should i continue that 3 day low 1 day high on cycle? and i work out 3 to 4 days a week. Thanks in advance for any suggestions