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# 743 - Strategies For Strengthening Tendons And Ligaments PLUS When Body Weight Is All You Have To Work With: Calisthenics Kingz
Wednesday, 01 June 2011


Guest: Brooks Kubik & George “Hit” Richards

A chain is only as strong as its weakest link.. and YOU are only as strong as your tendons and ligaments allow you to be PLUS no-excuse workouts that build a fantastic physique using only body weight exercises.

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