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Am I overweight???

4evathrowed

Member
Well i'm 6'1 211 and 20 years old I recently started eating three meals a day.After eating poorly and sleeping poorly half of my teen years.I had an appointment with a endo and he said I gained 18 pounds.My question is should I lose weight and I know it's mostly fat cause i've been sedentary for 7 months.
 
Well i'm 6'1 211 and 20 years old I recently started eating three meals a day.After eating poorly and sleeping poorly half of my teen years.I had an appointment with a endo and he said I gained 18 pounds.My question is should I lose weight and I know it's mostly fat cause i've been sedentary for 7 months.

All depends on body composition.
My magic mirror is busted so I have no idea
 
Well i'm 6'1 211 and 20 years old I recently started eating three meals a day.After eating poorly and sleeping poorly half of my teen years.I had an appointment with a endo and he said I gained 18 pounds.My question is should I lose weight and I know it's mostly fat cause i've been sedentary for 7 months.

Fat? No. But maybe on the road to get there. Get off the couch.
Are you sleeping ok now? Sleep apnea? Why have you been sedentary?
 
What is your waste size???
 

6'1" and 211 pounds with a 34" waist is definately not fat. I'm 6' tall and back when i weighed 205, I looked like I had anorexia.
 
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