Pulse cycle?

ProPopper

Member
What is the proper way to run a pulse cycle and is it effective. Also does it decrease the possibility of shut down. do people go for longer periods of time on pulse cycles or the typical 4-8.( do they stick more towards 4 weeks or 8)
 
What is the proper way to run a pulse cycle and is it effective. Also does it decrease the possibility of shut down. do people go for longer periods of time on pulse cycles or the typical 4-8.( do they stick more towards 4 weeks or 8)

Ya middleagedguy has the right idea. Both of those articles are great
 
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