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first time with PH

You should post in Anabolics section
 
post in the right section for a better response. need more info on u before we can answer. (height, weight, training experience, knowledge of PHs, diet/nutrition). PHs are not a supplement so when asking about them, dont post in supplement section.
 
domdiesel123 said:
i didnt evne know there was one, i found it thanks. but if you know anything could you help?
Click to expand...

I can help but like Balla said we need some more information. Start another thread in Anabolics with your age, training, background, goals, etc and ill chime in
 
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