irish iron
New member
ive been reading this forum a lot and have a few questions ,but first i thought id just say hi, and give you a bit of background.
im 36 years old, 83kg in bodyweight, was always a hard gainer of muscle,but not strength. we dont get a lot of sun in our country so a six pack was never an issue as such.
i am a fan of heavy compound moves,and they are the only thing that put muscle on me, so i build my workout around the big 3, and infact have won a few drugfree powerlifting titles along the way.
so i squat bench and dead. i pyrmiad always, and every now again test my 1 rm, even though in the strictest sence, i am neither a powerlifter or bodybuilder.
im kind caught in the middle which i enjoy.
this worked for me all my lifting life, but every now and again, an injury or holiday, would keep me from the gym and i noticed that i ALWAYS lost what little size i put on.very quickly, as i am naturally skinny, with skinny wrists and narrow shoulders.
BUT.... using the heavy coumpounds, cleans and the like, i once or twice was 90 to 92kg, and i looked and felt great, even though i was downing creatine mono and eating everything in sight.
so my max drug free lifts, are 200,145,230kg raw .
im not far off this again but this time, its been a right bastard.
i now have a family, 2 kids, and a stressfull job. ive cleaned the diet, cut the drinking{hey im irish} but the muscle is taking its time coming back.
power is not the issue, as i have a strong c.n.s. from years of paused repped benching, and box squatting and what not.
so in a nut shell, i have desided i finally am going to take somthing anabolic for that missing 5% which is all i want, a little push to help out with my obvious falling test levels.
i have done all my study, and observed friends on various cycles, and have desided that i want to do an oral "anavar" cycle. im told this will give me a bit of hardness and a very small bit of size, but will help with the belly fat, which seems to be on the increase with age.
im as strong as i ever want to be, and was told anavar is mild , wont give me bitch tits .
thank you for your time , i know this is a long post.
i suppose my real question, is........ can a man who never took anything anabolic all his life , who is a technically strong lifter with a lot of training under the bridge, expect to gain 3 to 5pc on an anavar oral cycle?
thanks again!
im 36 years old, 83kg in bodyweight, was always a hard gainer of muscle,but not strength. we dont get a lot of sun in our country so a six pack was never an issue as such.
i am a fan of heavy compound moves,and they are the only thing that put muscle on me, so i build my workout around the big 3, and infact have won a few drugfree powerlifting titles along the way.
so i squat bench and dead. i pyrmiad always, and every now again test my 1 rm, even though in the strictest sence, i am neither a powerlifter or bodybuilder.
im kind caught in the middle which i enjoy.
this worked for me all my lifting life, but every now and again, an injury or holiday, would keep me from the gym and i noticed that i ALWAYS lost what little size i put on.very quickly, as i am naturally skinny, with skinny wrists and narrow shoulders.
BUT.... using the heavy coumpounds, cleans and the like, i once or twice was 90 to 92kg, and i looked and felt great, even though i was downing creatine mono and eating everything in sight.
so my max drug free lifts, are 200,145,230kg raw .
im not far off this again but this time, its been a right bastard.
i now have a family, 2 kids, and a stressfull job. ive cleaned the diet, cut the drinking{hey im irish} but the muscle is taking its time coming back.
power is not the issue, as i have a strong c.n.s. from years of paused repped benching, and box squatting and what not.
so in a nut shell, i have desided i finally am going to take somthing anabolic for that missing 5% which is all i want, a little push to help out with my obvious falling test levels.
i have done all my study, and observed friends on various cycles, and have desided that i want to do an oral "anavar" cycle. im told this will give me a bit of hardness and a very small bit of size, but will help with the belly fat, which seems to be on the increase with age.
im as strong as i ever want to be, and was told anavar is mild , wont give me bitch tits .
thank you for your time , i know this is a long post.
i suppose my real question, is........ can a man who never took anything anabolic all his life , who is a technically strong lifter with a lot of training under the bridge, expect to gain 3 to 5pc on an anavar oral cycle?
thanks again!