The Quest of Athletic Performance with Triazole(Sponsored)

[wsaucer]

10-19-2010 Squat Lower Body​

Medicine Ball Throws:


Squat and Hang Clean Superset:

185x5
225x5
250x5

135 4x5


Squat(without box):

225 3x10

*Man did this burn:tapedshut:


High Box Step-Ups:

40lb dumbbells 3x6

Romanian Deadlifts:

275 3x6

 

[wsaucer]

The results that were posted from those running this combination were pretty awesome. I, too, would strongly consider running this stack in the future (already have a bottle of Triazole in the stash...just trying to use up some more things before getting the new Activate ).

Things are looking good in here, bro.

Thanks Beast! Things are looking good on your side too bud:cool3:

 

[wsaucer]

10-21-2010 Bench Press Upper Body​

Bench Press and Push Press Superset:

95x5
115x5
135x5

115 3x5

DB Bench Press and Kroc Rows Superset:

55lb dumbbells x12
65lb dumbbells x10
70lb dumbbells x10(PR)
80lb dumbbells x10(PR)

100lb dumbbell 2x10
100lb dumbbell 2x8

*Kroc Rows were a PR for me because I've never done this many sets/reps with that weight.

Towl Chins:

3x6

Chad Howse Ab Complex:

 

[wsaucer]

Day 19

Triazole is really showing its effects now. I've been getting chest/shoulder/back acne,achy joints,and pretty dry skin. I am also feeling more and more pumped in the gym. I've been getting quite a few comments of looking lean and bigger too,so all is well:sombrero:

 

[Robboe]

Day 19

Triazole is really showing its effects now. I've been getting chest/shoulder/back acne,achy joints,and pretty dry skin. I am also feeling more and more pumped in the gym. I've been getting quite a few comments of looking lean and bigger too,so all is well:sombrero:

Sah-weet!

 

[wsaucer]

10-24-2010 Renegade Workout​

Medicine Ball Throws:

Seated Box Jumps:

4x4

worked up to a 36 inch box with a 12lb weighted vest on.


Push Jerks:

95lbs+12lb weighted vest 3x6


Pause Squats:

205lbs 3x5


Russian Split Jumps:

12lb weighted vest 3x6


Sled Pushes:

3x3 with 10m sprints between sets.


Note:

Even with the added weight on me with the vest, I felt really strong and really didn't notice it on.:cheers: