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Anabolic Innovations Chocolate Chip Cookie Mix is at the Planet!!!

Sry i feel a little slow but can someone break it down how to make these,n not tell me 1 part this 8 parts that..i got the sampler and i thought that this sample is 225 cals 16g protein...ect

But reading the lable it say one table spoon or 2 with milk is one cookie, so is there more than one cookie in the sample.

I feel retarded asking but w.e

Thanks
 
Legacykid said:
Sry i feel a little slow but can someone break it down how to make these,n not tell me 1 part this 8 parts that..i got the sampler and i thought that this sample is 225 cals 16g protein...ect

But reading the lable it say one table spoon or 2 with milk is one cookie, so is there more than one cookie in the sample.

I feel retarded asking but w.e

Thanks
Click to expand...

Here is the breakdown and directions.


High Protein Cookie Mix Supplement Facts
Serving Size: cookie (46 grams)
Servings per Container: 30

Amount Per Serving % Daily Value
Calories 225
225
Total Fat 7 g 12%
7 g 12%
Trans Fat 0 g
0 g
Cholesterol 15 mg 5%
15 mg 5%
Sodium 150 mg 6%
150 mg 6%
Total Carbohydrate 23 g 7%
23 g 7%
Dietary Fiber 2 g 8%
2 g 8%
Sugars 6 g
6 g
Protein 16 g 4%
16 g 4%
Vitamin A 9%
9%
Vitamin C 0%
0%
Calcium 0%
0%
Iron 6%
6%



Oven:

Drop by tablespoonful about 2 inches apart, onto ungreased baking sheets. Bake chocolate chip cookies at 375° for 10 to 12 minutes, or until browned. Remove chocolate chip cookies to rack to cool

Microwave:

Drop by tablespoonful onto waxed paper on microwave oven glass tray. Be sure to make cookies small. Cook a dozen at a time on full power for 45 to 60 seconds or until firm, but slightly moist. Allow to cool slightly before removing from waxed paper.


Basically each tablespoon is a cookie if you do them in a oven and want more than 1 you drop a tablespoon 2 inches apart for each cookie do this on a baking pan.

If you want to do a microwave the same 1 table spoon per cookie but on wax paper and a glass glass tray.
 
Legacykid said:
So if i wanna make 4 cookies, that 4 tablespoons powder and 2 tbls milk
Click to expand...

I believe that is the case. I am going to get another answer for you so your sure. Someone will reply in this thread shortly.
 
Ok this is the answer I got.


The tablespoon is just the way the describe the utensil to use in cooking.

A cookie is mix which fills a protein scoop

Milk to Cookie Mix is 1:2

I will contact NP and have them put up all the directions I sent them.
 
I am more confused now lol

So with the 3lb bag there is a scooper ( i have the samples)

2 scoops in a bowl, than fill the scooper with milk and add that in the bowl, mix and use a Tlbs to place on cookie sheet?
 
Legacykid said:
I am more confused now lol

So with the 3lb bag there is a scooper ( i have the samples)

2 scoops in a bowl, than fill the scooper with milk and add that in the bowl, mix and use a Tlbs to place on cookie sheet?
Click to expand...

Sorry but your confusing me now. Where are you coming up with a bowl? 2 parts cookie mix with 1 part milk on a baking pan. If making more than 1 cookie space them out on the baking pan.
 
I just made one of the samples packs, i got 2 cookies out of it, so is one of the cookies 225 cals 16g protein ect.. or is the whole sample one serving. so the sample pack makes 2 or one?

I just did it real fast in oven, and WOW it takes like a homemade cookie, this will be great for "cheating" when bulking

Def gunna pick this up when back on my bulk
 
Legacykid said:
I just made one of the samples packs, i got 2 cookies out of it, so is one of the cookies 225 cals 16g protein ect.. or is the whole sample one serving. so the sample pack makes 2 or one?

I just did it real fast in oven, and WOW it takes like a homemade cookie, this will be great for "cheating" when bulking

Def gunna pick this up when back on my bulk
Click to expand...

Should be 1 cookie and you got 2 not bad at all.
 
Used a table spoon, looked like the size of a chips a hoy, the chips really make the taste omg especially right out of the oven!

Im going to try n mix up the recipe and see what i concoct
AI always on their game!
 
Legacykid said:
Used a table spoon, looked like the size of a chips a hoy, the chips really make the taste omg especially right out of the oven!

Im going to try n mix up the recipe and see what i concoct
AI always on their game!
Click to expand...

Let us know what type of goodies you end up making.:)
 
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