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best time to take serm

Chance1632 said:
Also, when taking it say for "example"

75/50/50/25 and it's 25mg/ml. Would you take the whole thing (3ml) or space them out through out the day 1ml before breakfast 1ml before lunch and 1ml before bed?
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Good question, can someone help out with this one. Cause I was hoping to do 20/20/20/20. I only have a tiny bit of puffyness with the hard ball only behind my left nipple. Not the right
 
Most serms have such a long half life that the timing is not that important. But I'd do it before bed at night also just so you get the highest peak during sleep.
 
wastedwhiteboy2 said:
Most serms have such a long half life that the timing is not that important. But I'd do it before bed at night also just so you get the highest peak during sleep.
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EustisPanther said:
I have no scientific evidence to back up why I dose before bed but I do and it's always worked fine for me.
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Test gets lower within the evening, so its better to take it then to even out the playing field.

Some people take it pre bed is because they may forget to take it in the morning. Majority of people will take it that time. Do what works well for you.
 
I started my Nolva pct last week. Been spacing them but it doesnt seem necessary. I take one right before bed, because I have read thats when your hormones are highest... when you sleep that is... Been having a little trouble getting to sleep, but that could be the cort suppressor or the formestane, so im not sure... If your gonna take NO tho do not do it before bed, you will never get to sleep!
 
im not sure about any other serms accept for nolva but i know nolva has such a long half life that you can take it any time of the day. just make sure its the same time every day.
 
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