johndoe1983
New member
Hi guys,
I'm from South Africa, been gymming for over 3yrs now.
Hit gym 5 days per week, and I do fit in cardio whenever I can.
Stats:
Age: 26
Lbs: 181
Height: 5.9ft
Here's my aim for you all & myself..
I'm quite the tester when it comes to supplements, and I can say I've tested loads. But to make things fun.. I'm going to be starting from scratch with all supplements and post daily, weekly & monthly reviews where I track my gains and/or results.
I will be starting today with SSN (Scientific Sports Nutrition) with a mix of Optimum Nutrition for the Nitrix effect.
Pre workout: SSN N.O Crea-Pump
Intra & Post: SSN Cytomaize
Additional Nitrix: Optimum Nutrition Vassive N.O. Formula-X
Whey: SSN 100% Whey Protein
I have taken 5 days break (since last Sunday, 21/03/2010).
For those who are interested, I will be going down the route of BSN, Gaspari Nutrition, MuscleTech & quite a lot of other brands (whatever I can get my hands on).
My rating system will consist out of the following for each product:
1. Energy Level (rating out of 10, with comments)
2. Mood (rating out of 10, with comments)
3. Positive Effects (only comments)
4. Negative Effects (only comments)
5. Overall rating (rating out of 10, with comments & recommendations)
Please feel free to recommend a product if you feel you require a pre-review before purchase and make your recommendations with it (duration, brand, products.. etc)
Each month I will be providing pre & post pictures.. got my pre-'s ready, to be uploaded later this evening.
Enjoy the reviews in the meantime
I'm from South Africa, been gymming for over 3yrs now.
Hit gym 5 days per week, and I do fit in cardio whenever I can.
Stats:
Age: 26
Lbs: 181
Height: 5.9ft
Here's my aim for you all & myself..
I'm quite the tester when it comes to supplements, and I can say I've tested loads. But to make things fun.. I'm going to be starting from scratch with all supplements and post daily, weekly & monthly reviews where I track my gains and/or results.
I will be starting today with SSN (Scientific Sports Nutrition) with a mix of Optimum Nutrition for the Nitrix effect.
Pre workout: SSN N.O Crea-Pump
Intra & Post: SSN Cytomaize
Additional Nitrix: Optimum Nutrition Vassive N.O. Formula-X
Whey: SSN 100% Whey Protein
I have taken 5 days break (since last Sunday, 21/03/2010).
For those who are interested, I will be going down the route of BSN, Gaspari Nutrition, MuscleTech & quite a lot of other brands (whatever I can get my hands on).
My rating system will consist out of the following for each product:
1. Energy Level (rating out of 10, with comments)
2. Mood (rating out of 10, with comments)
3. Positive Effects (only comments)
4. Negative Effects (only comments)
5. Overall rating (rating out of 10, with comments & recommendations)
Please feel free to recommend a product if you feel you require a pre-review before purchase and make your recommendations with it (duration, brand, products.. etc)
Each month I will be providing pre & post pictures.. got my pre-'s ready, to be uploaded later this evening.
Enjoy the reviews in the meantime