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time between keto and mdrol

tumtum

Member
i'm planning on finishing my cut with the keto diet. i'm only going to be on this keto for 3 weeks. i'm planning on running a mdrol cycle at 10/20/20. now i know that when u come off keto you need to slowly reintroduce carbs to your body. remember i'm only on keto for 3 weeks. i also know that mdrol responds best to carbs.

so how long do you believe i should weight between the end of my cut and mdrol?
 
I don't think you'd need to wait a specific amount of time. As soon as you're ready to re-introduce carbs (at a significant level) to your diet, you should be good to go with the m-drol. Glycogen replenishment with be completed by the time the steroid kicks in. You may be able to get away with eating a lot more carbs during your run... but if staying lean is your ultimate priority, I'd place the majority of your carbs pre/post workout, and at breakfast on non-workout days.

Good luck with the cycle.
 
roll tide i see... i'm a HUGE gator fan so i have big respect for the beast they call Mark Ingram...

oh yeah.. mdrol.. haha

yeah i cant decide if i want to try and stay lean while on mdrol.. or use it to it's full potential and eat everything in sight... typically i'd chose the latter... but since i will have just gotten off an 11-12 week cut i might think differently
 
tumtum said:
roll tide i see... i'm a HUGE gator fan so i have big respect for the beast they call Mark Ingram...

oh yeah.. mdrol.. haha

yeah i cant decide if i want to try and stay lean while on mdrol.. or use it to it's full potential and eat everything in sight... typically i'd chose the latter... but since i will have just gotten off an 11-12 week cut i might think differently
Click to expand...

You should join in when we get the 2010 college football thread goin'. Big SEC presence in there. Trauma1, OldGator, and GatorAlum03 are UF die-hards and we've had a good time in the last two years' threads!
 
yeah i'll have to do that.. my immediate family has had season tickets since the 70s.. so i'm pretty sure i can equal their gator chomp.. haha
 
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