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Looking for advice...

baldy973

New member
Just a little info on me and what I'm looking for. I'm 35y.o. 6'3" tall and currently 210lbs at roughly 9-10%BF. I have been lifting for approx. 15years and have tried all sorts of different routines. Last winter I hit my heaviest body weight at 251lbs at approx. 16-17%Bf. I then did my first cut and dropped to 205lbs at 5%BF. (BF taken by callipers in 3 locations, so I was prob. a bit higher). All of the above was done naturally by just busting a## and being dedicated. I'm now starting a "Bulk" and have upped my calories to roughly 3800 ( I say rough cuz I'm not super strict since the diet). My question to anyone that can help is for the first time every I'm looking to do a cycle of Deca and Test E. I honestly decided on the deca cause my joints NEED it. My plan is to run the deca at 400-450mg a week for 10weeks and run the test at 200mg twice a week for 12 weeks. I've been researching this for about a year now and am still looking for advice befor I pull the trigger. Thanks to any that have suggestions advice or what I can expect.
 
looks fine man. most will say use more test than say tren or deca.....but everyone is different.

Test-E 400mg/week 1-12
Deca 400mg/week 1-10

if libido drops u can either ride it out or up ur test to 500mg/week.

what did u have in mind for PCT? what about HCG?
 
still putting the PCT together or should I say researching. I wont start anything till that is laid out. I am open for suggestions. Like I said I'm still researching and I have a good idea but don't want to post till I'm certain.(avoid lookin like a dumba##).
 
i prefer to run clomid as my SERM of choice after having tren or deca in a cycle.

i use very moderate doses and they work great for me. something like 50mg everyday for 4 weeks.

if u decide on using HCG (which i highly recommend). a good protcol is 250iu 2x week all the way up until PCT
 
Thanks for the advice. I was actually looking at running either Nolva or Clomid for 4 weeks at 100,75,50,25. But having never done it I appreciate the help. I don't want to get flamed for this but when you mentioned HCG I gotta admitt I had no clue what you meant. I have read my a## off about doing all of this right and can't believe I hadn't even heard of HCG. Well, none the less I have since read up on it. My questions is can I get by without it with a proper PCT or is this just that much extra help on recovery? I hate to sound like a dumb a## considering the time I have put into research but I'm not gonna shy away from asking questions and go into this without proper knowledge. Thanks for the help.
 
nosnmiveins said:
looks fine man. most will say use more test than say tren or deca.....but everyone is different.

Test-E 400mg/week 1-12
Deca 400mg/week 1-10

if libido drops u can either ride it out or up ur test to 500mg/week.

what did u have in mind for PCT? what about HCG?
Click to expand...

I hear deca is best run with test at a 1:2 ratio - either way, looks like a nice run, Id suffer the libido drop for the gains.
 
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