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where to pin on quad muscle

illgixxer

Member
So if you are looking at your quad, sitting down so your calf is at a 90 degree angle to your quad, do you pin on the top of your quad(facing the ceiling), the side, or somewhere in between?
 
^^Agreed there is alot of info on the web already, with photos and videos. Note tho that it is hard to mess up. Remember to aerate, thats pretty much the biggest part.
 
Kraker said:
Closest to your abs?? Thats a little bit too high. Google some pics on pinning and step by step procedures.
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I meant as apposed to closer to your knees, its common sense not to pin that far up your quad. I just meant the top right portion if you split your quad into 4 quadrants..
 
I have experimented upper lower quad inside, outside calfs just use google as your guide and avoid the sciatic nerve thats not going to feel good at all but I like glutes the best no pain for me and i dont get the swelling i get from injecting every where else but that just my body in particular.. hooray for the spotinjections. that my favorite guide!
 
standoe3 said:
I have experimented upper lower quad inside, outside calfs just use google as your guide and avoid the sciatic nerve thats not going to feel good at all but I like glutes the best no pain for me and i dont get the swelling i get from injecting every where else but that just my body in particular.. hooray for the spotinjections. that my favorite guide!
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I feel like quad injects i "get" more of the gear too. Like its all absorbed.
 
CrazyChemist said:
I feel like quad injects i "get" more of the gear too. Like its all absorbed.
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Yeah I loved hitting the quads but then like two weeks into my cycle it started to get so painful that i could not walk but i had to limp around up and down the stairs, the gym I was taking vicodin for the pain. Then i would inject the other leg in the calf the next day (on prop) and i need a wheel chair...lol. now i just the glute and forget it, good to go! no pain meds need for me atleast knock on wood.
 
standoe3 said:
Yeah I loved hitting the quads but then like two weeks into my cycle it started to get so painful that i could not walk but i had to limp around up and down the stairs, the gym I was taking vicodin for the pain. Then i would inject the other leg in the calf the next day (on prop) and i need a wheel chair...lol. now i just the glute and forget it, good to go! no pain meds need for me atleast knock on wood.
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I had pain like that when I first did Winstrol
 
Put your finger on your hip bone and go a 1/3rd way down to your knee, and then go about a 1/3rd inwards.

Generally....
 
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