Bodybuilding foods?????!!!!!!

[Xpballer]

What are some good, EASY everyday foods that are great for you? Just tryin to get my diet in check and take in some ideas...

Healthy fit for a bodybuilder EASY source of carbs? Fats? Protein?



discuss!

 

[sanchezgreg18]

oats, whey, brown rice, chicken, fish, lean beef, greek yogurt, cottage cheese, almond butter, evoo, coconut oil, all fruits and veggies

 

[Jimbo15]

oats, whey, brown rice, chicken, fish, lean beef, greek yogurt, cottage cheese, almond butter, evoo, coconut oil, all fruits and veggies

^^These are all good^^

In the second half of this video the guy goes over some good options.

[ame="http://www.youtube.com/watch?v=w2N9p2zSfGw"]YouTube- DietSupplementation.wmv[/ame]
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