Bulk AAKG powder from nutra

[srocco112]

For those of you who use the bulk AAKG powder from nutra pre-workout, how much do you use? There is no directions or scoop inside so im not sure.

 

[srocco112]

anyone?

 

[wolfe14]

Dude GREAT question..I ordered the nutra bulk creatine mono and i also have No scooper!! i know i need 5 gr but what does that look like?? is that a tablespoon?? someone please lets us both know

thanks

 

[Esox Express]

Bulk powders come without scoops. it will say on the label the ammount in milligrams per 1/4 teaspoon.

AAKG and creatine monohydrate both happen to be 700mg per 1/4 teaspoon, so...

1 teaspoon = 2.8g 1 Tablespoon = 8.4g

3g (a little over one teaspoon) of AAKG should do the trick, 30 minutes before your workout.


5g of creatine mono will be a little less than 2 teaspoons.

 

[b18cyaaa]

buy a scale.

 

[srocco112]

would that be like one heaping teaspoon

 

[jambarino]

would that be like one heaping teaspoon

no a level teaspoon.buy a digital scale.they are cheap.around 15 bucks or so.

 

[ambulldog]

buy a 1/4 teaspoon. i use about 3gr 2x per day

 

[vika808]

ya on the AAKG it says 1/4 teaspoon equals to like 700mg i use about 5g of it into my xtend. its really good great pumps and vascualrity

 

[wontdie]

u can buy some 'measuring spoons' from the Baking section of most supermarkets. They're cheap.

 

[srocco112]

what do you guys prefer to mix it with pre-workout?

 

[vika808]

what do you guys prefer to mix it with pre-workout?

xtend aakg and creatine mono= perfect

 

[MgoBlue]

what do you guys prefer to mix it with pre-workout?

I scoop it into my mouth & then gulp down some water or power aid. I do that w/ all my powders - no waste!:afro:

 

[GotTest]

what do you guys prefer to mix it with pre-workout?

I put all my bulk powders in water bottle with a little Crystal Light.
Yumm!

Don't bother with the scale it's not that crucial like it is with PH's.
I just dose by the 1/4Tsp.

 

[brk_nemesis]

...call me old school but I guesstimate it with a spoon,.... no scoops involved.

 

[MgoBlue]

... your old school..:lol5:

 

[brk_nemesis]

... your old school..:lol5:

yup,... old school, but young,...so that would be what,.... newish-old schoolish? :laugh2: