How many do this? I was looking for a quick breakfast idea in the morning as I am getting sick of shakes before work. 4-5 eggs in a big bowln 1/2-1 cup oats instant breakfast? Just wondered how many try this method.
I too got tired of shakes and having to wake up an hour early to make myself a decent breakfast.
I cook 12 eggs at a time with peppers and extra lean turkey bacon, and put them in a seal container. Then i put them in a tortilla in the morning and pop them in the microwave for a few seconds. Quick and easy, and good.
I pretty much eat microwaved egg whites daily now. I went months eating microwaved whole eggs to the point where it made me absolutely nauseous to look at them. Its not a good taste. I know the yolks are important, but damn...
mcdonalds microwaves their eggs - breakfast egg mcmuffin, coffee, hash brown. 600 cals, 37g fat, 45g carbs, 22g protein. I mean, who wants to be a bodybuilder anyway.
I have to say. I tried it yesterday for my postworkout meal.....
tastes actually better than normal scrambled eggs! I did 4 eggs for 4 minutes rotating every minute. Added some milk to make em a little lighter. Def somethin to try if you have never done it.
i heard somewhere that microwaving eggs is a bad idea. something having to do with "nuking" the healthy fats, or hurting absorbtion... not sure... anybody heard anything like this???
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.