PowerBars???
- Thread starter KgTomCat
- Start date
brownstown89
Well-known member
they alll have too much fat in em? like those Meal replacement metrx ones have like 65% of ur daily value of saturated fats..
u can eat like a king size snickers and drink a whey shake and its about the same.
u can eat like a king size snickers and drink a whey shake and its about the same.
hl80
New member
I'd take a look at the ingredients, see if you could get it better by making it yourself. I just ate a bunch of Power Bar "gummi" things (free) marketed with some "super carb" catchy phrase, which were basically glucose/dextrose as the sweetener. Cheaper and more effective just to get bulk dextrose and drink that with something.
KgTomCat
Well-known member
my friend gave me some, idk if I try them out or stick to oatmeal...the ingredients dont look bad either, info is...
Calories 210 Calories from Fat 30
Total Fat 3.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 180mg
Potassium 35mg
Total Carbohydrate 42g
Dietary Fiber 0g
Sugars 25g
Protein 6g
Ingredients
FRUIT POWERBAR C2 MAX CARBOHYDRATE BLEND (ORGANIC EVAPORATED CANE JUICE SYRUP, DRIED TROPICAL FRUIT BLEND [PINEAPPLE, PAPAYA, MANGO], FRUIT PASTE [SUGAR, MIXED FRUIT JUICE CONCENTRATE FROM PEAR, PINEAPPLE, APPLE AND PEACH, APPLE JUICE CONCENTRATE, APPLE POWDER, GLYCERIN, WATER, PECTIN, LOCUST BEAN GUM], MALTODEXTRIN, DEXTROSE, FRUCTOSE), MILK PROTEIN ISOLATE, OATS, CANOLA OIL, NATURAL FLAVOR, CITRIC ACID, SOY LECITHIN, SALT, ALMOND BUTTER, SOY PROTEIN ISOLATE, PEANUT FLOUR, MINERALS: CALCIUM PHOSPHATE, MAGNESIUM CARBONATE, ZINC GLUCONATE, FERROUS FUMARATE (IRON), COPPER GLUCONATE, CHROMIUM ASPARTATE, VITAMINS: ASCORBIC ACID (VITAMIN C), VITAMIN E ACETATE, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (PANTOTHENIC ACID), VITAMIN B6, VITAMIN B2, THIAMINE HYDROCHLORIDE (VITAMIN B1), FOLIC ACID, BIOTIN, VITAMIN B12, ESSENTIAL AMINO ACIDS: LEUCINE, VALINE, ISOLEUCINE. CONTAINS ALMOND, MILK, PEANUT AND SOY INGREDIENTS. MADE ON EQUIPMENT THAT ALSO PROCESSES WHEAT.
Calories 210 Calories from Fat 30
Total Fat 3.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 180mg
Potassium 35mg
Total Carbohydrate 42g
Dietary Fiber 0g
Sugars 25g
Protein 6g
Ingredients
FRUIT POWERBAR C2 MAX CARBOHYDRATE BLEND (ORGANIC EVAPORATED CANE JUICE SYRUP, DRIED TROPICAL FRUIT BLEND [PINEAPPLE, PAPAYA, MANGO], FRUIT PASTE [SUGAR, MIXED FRUIT JUICE CONCENTRATE FROM PEAR, PINEAPPLE, APPLE AND PEACH, APPLE JUICE CONCENTRATE, APPLE POWDER, GLYCERIN, WATER, PECTIN, LOCUST BEAN GUM], MALTODEXTRIN, DEXTROSE, FRUCTOSE), MILK PROTEIN ISOLATE, OATS, CANOLA OIL, NATURAL FLAVOR, CITRIC ACID, SOY LECITHIN, SALT, ALMOND BUTTER, SOY PROTEIN ISOLATE, PEANUT FLOUR, MINERALS: CALCIUM PHOSPHATE, MAGNESIUM CARBONATE, ZINC GLUCONATE, FERROUS FUMARATE (IRON), COPPER GLUCONATE, CHROMIUM ASPARTATE, VITAMINS: ASCORBIC ACID (VITAMIN C), VITAMIN E ACETATE, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (PANTOTHENIC ACID), VITAMIN B6, VITAMIN B2, THIAMINE HYDROCHLORIDE (VITAMIN B1), FOLIC ACID, BIOTIN, VITAMIN B12, ESSENTIAL AMINO ACIDS: LEUCINE, VALINE, ISOLEUCINE. CONTAINS ALMOND, MILK, PEANUT AND SOY INGREDIENTS. MADE ON EQUIPMENT THAT ALSO PROCESSES WHEAT.