Tegs AMS's NEW 1andro & 4-ad UTT Review/Log (Unsponsored)

Ya thats what i was thinking as well, after the fact...... ARG! Thats what i think ill do is switch out things, and add in either steak, eggs or chicken, and stick with Rice, Oats, PB and Taters with em and just make it a soild meal plan through the day......... Thanks Brotha!
 
GMG760 said:
Holy sh*t that girl is stronger than buster!

LMAO at the skinny kid doing overhead squats with just a 45lbs bar behind her. If that chick did squats at my gym I would put my Leg day SO FAR from hers, but I would make sure I caught every one of her leg workouts for the motivation of a girl whooping my ass.

Teg. Just keep eating. That is your new mantra. Eat till you are on the brink of vomiting. Then smoke a bowl and eat some more! hahahahaha! Well, that is my tactic at least.

I am dreading how many calories I am gonna need to consume come 6 months from now when I am bulking. I am quite a bit heavier this time around, and I am only gonna have to eat MORE to keep growing. Remember, if you want to be 170lbs, you have to eat enough at 160lbs to feed a 170lbs person. When you want to grow, always eat past the point of satisfaction. Food coma all the way. Pay the cost to be the boss teg!
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Buster Squats 315. He owns that chick.

Anyway Teg... I know you think you're eating enough... but everyone is sayin the same thing... I'm not going to beat a dead horse. There is only one reason why your weight would be stagnant right now and / or falling.. because you're putting in the work.
 
TimberLakers said:
Buster Squats 315. He owns that chick.

Anyway Teg... I know you think you're eating enough... but everyone is sayin the same thing... I'm not going to beat a dead horse. There is only one reason why your weight would be stagnant right now and / or falling.. because you're putting in the work.
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Its not really that i think im eatting enough(i wanna eat more), but its that i FEEL like im eatting enough. My gut says HALP! :lol:

But ya you guys are exactly right! Im eatting like a mad man tho much more then ive ever eattin! In this last week+ i have jumped huge in cals for sure! But cant seem to nail out higher weight. So starting this eve/nite ill focus more on 6full meals instead and see what happens..... Ill post up tomarrow what im eatting and see what you all think. Cause right now, im pounding down the food, just dont seem to be enough. Then again.............
 
6 meals is crucial... Go a little dirty if you need to.

You don't need to tell us how hard it is... Been there... :lol:

Tell you what though... I'd rather be crushing 10 bowls of raisin bran every day - than going 50g of carbs pre-WO. Try to ENJOY yourself.
 
I'm pretty sure Teg has some leverage.....I would be eating outside of my realm if I were him a little. You can always cut.
 
MrBigPR said:
I'm pretty sure Teg has some leverage.....I would be eating outside of my realm if I were him a little. You can always cut.
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1-Andro gives you a lot of leverage. Who cares about 2 or 3% BF when you pack on 15 to 20 overall... (aggressive, I know)...
 
Two words: Haagen Dazs!
 
Like Timber said....have fun. Make sure you stick to what doesn't irritate your GI and get that food down!

Adding weight is the hardest part, It's cutting that is the easiest.
 
LOL... that chick was squatting 405. She punx busterzzzz squatzzzezz.
 
Honestly not really for squatting 405 for serious reps. I mean, she isn't petite, but she's not really beastly or anything.
 
TimberLakers said:
6 meals is crucial... Go a little dirty if you need to.

You don't need to tell us how hard it is... Been there... :lol:

Tell you what though... I'd rather be crushing 10 bowls of raisin bran every day - than going 50g of carbs pre-WO. Try to ENJOY yourself.
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LOL Yes... But i do have 1 lil prob over you guys which involves narrowing of the small intestine ;) But adapt and overcome, right?

MrBigPR said:
I can't stop eating. I'm a bottomless pit.
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My brain says keep eating, my gut says, ouch to much to much to much! :lol:

TimberLakers said:
1-Andro gives you a lot of leverage. Who cares about 2 or 3% BF when you pack on 15 to 20 overall... (aggressive, I know)...
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True.... I have gained the hunger that ive always wanted and i like it!

AZMIDLYF said:
Two words: Haagen Dazs!
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:rofl: Yaaaaa buddy!

MrBigPR said:
:nono:
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Awww cmon your no fun :28: :lol:

AZMIDLYF said:
:wall:
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Hahaha

MrBigPR said:
Like Timber said....have fun. Make sure you stick to what doesn't irritate your GI and get that food down!

Adding weight is the hardest part, It's cutting that is the easiest.
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Ya ive made sure of that! The GI has been real good as far as pain wise since i started, its just the narrowing of the intestine thats killin me right now. Owell 17yrs of scar tissue build up and it takes a toll! Tho i heard through the grape vein Colon trantplants are up to 80% success and small intestines are up to 50% :)

GMG760 said:
Honestly not really for squatting 405 for serious reps. I mean, she isn't petite, but she's not really beastly or anything.
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TimberLakers said:
Odd, the video says 297...
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Those bumper plates are different weights... Cant remember the color and what they each are. Ill have to look em up.


MrBigPR said:
Wish I could see it...:sad2:

Was she big?
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Sorry brotha.... Nah shes small. Thighs are not HUGE either, but they are good size for a woman IMO!

GMG760 said:
Hmmm... I thought that was 4 plates. Maybe it was just 297, but I must have been counting the plates wrong.

She still punx busterzzzz on the reppppzzzzz
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No there is 4plates brotha, just each color is different weights. Ill check!
 
Those plates are metric...and she has some killer legs. Check out the hammies and ass on her! Powerfull lower body.
 
Teg said:
No there is 4plates brotha, just each color is different weights. Ill check!
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It is 297 if that is what the video said. I didn't realize the different colors were different weights. My bad. I forgot about Olympic weights.
 
Teg, I take it you've probably had several upper and lower GI's done? I'll be getting my first Thursday. Looking forward to some radioactive diahrrea...

Also an Ultrasound... WTF am I preggers? Some b*tch sh*t right there. :gay:
 
AZMIDLYF said:
Those plates are metric...and she has some killer legs. Check out the hammies and ass on her! Powerfull lower body.
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Yes on BOTH! ;)

GMG760 said:
It is 297 if that is what the video said. I didn't realize the different colors were different weights. My bad. I forgot about Olympic weights.
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Ya! Your right on

Copy and Paste- Womens Bar(x1)=15kg,+ Yellow (15kg x4=60kg),+ green (10kg x2=20kg), blue (20kgx2=40kg)=135kg

135kg x2.2046= 297.621lbs

TimberLakers said:
Teg, I take it you've probably had several upper and lower GI's done? I'll be getting my first Thursday. Looking forward to some radioactive diahrrea...

Also an Ultrasound... WTF am I preggers? Some b*tch sh*t right there. :gay:
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Yes, litterally, hundreds!

O Rly? Let me know what your prep is. I may be able to give ya some advise that will help!

I pray all goes well brotha!!!!
 
Prep is... not eating from Wednesday at midnight until Thursday at 10:30 AM when it all goes down. I'm bringing a picnic basket with me for after the test.

That's like a 12 hour + fast. WTF do they think I am?
 
TimberLakers said:
Prep is... not eating from Wednesday at midnight until Thursday at 10:30 AM when it all goes down. I'm bringing a picnic basket with me for after the test.

That's like a 12 hour + fast. WTF do they think I am?
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O man, you got the EASY one..... Nothing much here cept be board and not eat....... It sucs, but not as bad as having to drink the mag or golitely!!!! This is a cakewalk for Tlake!
 
Teg said:
O man, you got the EASY one..... Nothing much here cept be board and not eat....... It sucs, but not as bad as having to drink the mag or golitely!!!! This is a cakewalk for Tlake!
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Yeah, I guess I just have to drink barium when I get there. Can't be too much worse than Vanilla Casein. :lol:
 
Teg said:
O man, you got the EASY one..... Nothing much here cept be board and not eat....... It sucs, but not as bad as having to drink the mag or golitely!!!! This is a cakewalk for Tlake!
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Finally going to find that butt plug huh TL!
 
I quess you can work up to it. As for the color? I quess Chelsea is uptown.
 
TimberLakers said:
Yeah, I guess I just have to drink barium when I get there. Can't be too much worse than Vanilla Casein. :lol:
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LOL Honestly Bro, i would waaaaay go for Vanilla Casein any day of the week compared to Barium! That stuff is liquid chalk that is super thick like peanut butter. They tred to get me to drink 2 full 20oz cups when i like 11 or so and yaaaa that did happen lol

AZMIDLYF said:
Finally going to find that butt plug huh TL!
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LOL

TimberLakers said:
That would be a LOWER GI my friend. :lol:

Next time.

Thanks for lending it to me by the way. :wave2: It was a bit wide (and dark) for my tastes. :dunno:
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:rofl:
 
Greeeaaat. I'm sure I'm going to need more than an 11 year old too...

Are there any simple sugars in barium? They better not break my ketosis, or there be hell to pay.
 
No sugars in barium bro ;) hahaha

Ya just tell them hey these are my things ive been dealing with, dont f it up....... most of the drs/nurses are cool and laid back, some are not, but just let em all know upfront brotha!

O also thing may have changed over 17yrs bro.... Maybe it actually taste like something other then ground up chalk in to liquid? I hope it will all go smoothly for ya bro! I know your temper can set some ppl off but just do your best bro. I hate it as much as you!!!
 
I can see you as a respectful guy, but in turn one with a short fuse lol Soimetimes thats a good thing tho!!!

I wouldnt be bro its no thing. Just having to drink chalk thats thick as cement sux lol Youll learn alot Thur tho for sure!!! Ive done tons of that ish tho lol....
 
Just a quick note. I feel like a dumb@#$. Read one of TLs posts and realized Ive been puttin RDL instead of DL i :dunno: why? So went back and edited it. I never ment Romanian Style, i do touch the ground with the weight. Sorry for the confusion.

On another note... Sleep was ish last nite, slept a lil bit this morn and tryin to shove down the food.... So far 3eggs, 1/2cup oats, 2.5 pieces bacon, whey shake, 2tbls pb, string cheese. In a moment ill throw down some chicken and brown rice.... Im feeling super tired tho and goin to try and get some sleep before gym...............
 
Thought of the day while im sitting here eatting....


Commitment requires ones Sacrifice!
 
TimberLakers said:
Dude, Romanian is touching the ground... RDL is DL...
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What? Ive always been told that Romanian is not touching the ground. Ive watched a couple Romanians and they dont touch either?

Sorry im very frustrated today..... No sleep + Pops having another seizure this morn = me frustrated....
 
Teg said:
What? Ive always been told that Romanian is not touching the ground. Ive watched a couple Romanians and they dont touch either?

Sorry im very frustrated today..... No sleep + Pops having another seizure this morn = me frustrated....
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Are you setting the bar down, and taking the tension off your lower back / shoulders? If so, you're being a wuss and you should stop it... other than that you're still doing the same movement.
 
TimberLakers said:
Are you setting the bar down, and taking the tension off your lower back / shoulders? If so, you're being a wuss and you should stop it... other than that you're still doing the same movement.
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No No, not taking tension off the back/shoulders...
 
What your mind can conceive and your heart believes, you can achieve!
 
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