Persian1012
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Hello. Im new to supplements and would like some advice about what supps i need to take and a good diet plan to reach my goal. I am 5' 10" and 185 pounds. I have muscle but it is covered with a layer of fat that i would like to get rid of. I would really like to get more cut and produce lean muscle. Im thinking that if i were to burn some fat that underneath would be muscle. so maybe if i just lose weight then i would be more cut but im worried about losing muscle in the process. Im probably way off with the supps im taking to reach my goal. Right now im taking black powder for pre workout, amplified creatine 189, and some amplified wheybolic extreme 60... For my diet im clueless on how i should be eating. I would greatly appreciate some advice on my supps and diet to reach my goal.... thank you