Protein

[orangejuice07]

I just got a jug of Wheybolic Extreme 60 from GNC and did a little figuring. if I take in a gram of protein for every pound of bodyweight(255) this jug will last me 4 days and cost me 50 bucks so im pretty sure i wont be buyin any more of this crap. any suggestions on the best protein to drink?

 

[AK32408]

I just got a jug of Wheybolic Extreme 60 from GNC and did a little figuring. if I take in a gram of protein for every pound of bodyweight(255) this jug will last me 4 days and cost me 50 bucks so im pretty sure i wont be buyin any more of this crap. any suggestions on the best protein to drink?

LOL

My friend sent me a text asking what I thought of that protein when he went to GNC this past weekend and that was my response to him too :lol:

But you should really try to get most of your protein from whole food sources, not just strictly from whey. I just use whey post workout with WMS and Leucine.

Go to NutraPlanet and search for All The Whey... $23 bucks for 5 pounds is the best deal I've ever seen before.They're a top-notch quality brand too. Plus they have flavors like Cinnamon Bun, Cup Cake Batter, and PB Cup :32:

 

[AE14]

There are some great proteins out there, and dont forget to go Isolate. However, also make sure to grab most of your protein from whole food sources

 

[crpav]

Agreed on the whole food sources as stated twice above. As for powders, All The Whey is awesome but sold often on Nutraplanet. ON is great as well.