Irish Cannon Legend May 4, 2009 #3 Looks pretty good. I'd stick in some stuff like creatine and a nutrient partitioner.
p00ndawg Banned May 5, 2009 #5 delsolrob said: looks good, I agree with IC...add in some AP or glycobol. Click to expand... Im not sure if I could take either of those, Ive been following cdk for awhile now and I dont consume carbs on workout days. do you need to eat carbs to take those, or for the full benefit? I think i do tho right? because of the insulin response to carbohydrates.
delsolrob said: looks good, I agree with IC...add in some AP or glycobol. Click to expand... Im not sure if I could take either of those, Ive been following cdk for awhile now and I dont consume carbs on workout days. do you need to eat carbs to take those, or for the full benefit? I think i do tho right? because of the insulin response to carbohydrates.
delsolrob Board Sponsor May 5, 2009 #6 AP has been pretty popular with fasted training; but I can't say for sure that it would be optimal for your scenario.
AP has been pretty popular with fasted training; but I can't say for sure that it would be optimal for your scenario.
p00ndawg Banned May 5, 2009 #7 delsolrob said: AP has been pretty popular with fasted training; but I can't say for sure that it would be optimal for your scenario. Click to expand... hmm, sounds interesting. what the hell ill give it a shot, and another user just sent me a loving message telling me that you can take glycobol without carbs. so which would say is better given my needs? glycobol or ap?
delsolrob said: AP has been pretty popular with fasted training; but I can't say for sure that it would be optimal for your scenario. Click to expand... hmm, sounds interesting. what the hell ill give it a shot, and another user just sent me a loving message telling me that you can take glycobol without carbs. so which would say is better given my needs? glycobol or ap?
Irish Cannon Legend May 5, 2009 #8 I'm partial to SLIN, but for what the way you're using it, I'd go with the Glycobol. That stuff is very solid looking.
I'm partial to SLIN, but for what the way you're using it, I'd go with the Glycobol. That stuff is very solid looking.