animal pump & stormm help

[iceplaya18]

yo i was wondering if i could take like a half scoop of storm intraworkout
and then the other half postworkout .
is that a good move ? or is that too much creatine from the animal pump that i take preworkout .
and how would i use storm on off days ?
thanks .

 

[Inarius]

Animal pump has enough creatine in it and you should be taking it on off days as well so the effects stack up. I dont see a problem adding storm in with it. Some people recommend up to 10 g of creatine a day. It is all personal preference. You could take both pump and storm pre workout (maybe half a scoop pre workout. this is up to personal preference tho) and then a whole scoop post workout.

 

[MrDead]

Animal pump has enough creatine in it and you should be taking it on off days as well so the effects stack up. I dont see a problem adding storm in with it. Some people recommend up to 10 g of creatine a day. It is all personal preference. You could take both pump and storm pre workout (maybe half a scoop pre workout. this is up to personal preference tho) and then a whole scoop post workout.

x2...

Here's a couple of links, that may help, too:

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Storm: Invalid Link Removed
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ST/Storm Combo: Invalid Link Removed
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[King Con]

yo i was wondering if i could take like a half scoop of storm intraworkout
and then the other half postworkout .
is that a good move ? or is that too much creatine from the animal pump that i take preworkout .
and how would i use storm on off days ?
thanks .

It's all in what works for you.

I used to use gatorade and storm intra workout.

Up to you to split the doses... I like to aim for around 3-5g creatine a day but that's just me. All in what works for you.

 

[Aggression]

You could, but I'd just save it for post workout.

I use Pump Pre and Torrent Post, with Intra-Aid during.