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Cycle Assist

CJ1990

Member
Trying to figure out my dosing schedule for my cycle and I'm not sure if I should take the cycle assist right before breakfast then taking my 3-AD/Epistane (each being slightly spaced out) right after breakfast would be a good idea...Any suggestions? Does it matter if I take my cycle assist with my phs - does it prevent proper absorption or does it not matter? Thanks
 
I was told to try and space them out by four hours, in other words, take the phs then wait four hours before taking the cycle assist.
 
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