Training intensity during PCT

[n5605r]

Curious as to your opinions of how intense to train during PCT.* I will be coming off a Pplex / Estane cycle in about 10 days and am wondering if I should train just as hard and heavy during the PCT period, or back off a bit?* Any thoughts??* Thanks.

 

[nickrut]

Personally I attempt to train just as hard. Doesn't always work out as the compounds provide strength and endurance.

Just don't hurt yourself and continue to train hard.

 

[UKStrength]

Curious as to your opinions of how intense to train during PCT.* I will be coming off a Pplex / Estane cycle in about 10 days and am wondering if I should train just as hard and heavy during the PCT period, or back off a bit?* Any thoughts??* Thanks.

I trained just as hard (intensity-wise) during the PCT from my last cycle, but backed off the volume a little, dropping my workouts from 6 days a week to 4 and adding back in some extra cardio sessions.

I think this helped my recovery a lot, I just couldn't maintain the same volume whilst off gear.