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Help Help! Cheat meal assistance required!

golooraam

New member
standard crap...

middle of dieting, but friend is taking me for a surprise dinner which will/may have mostly a lot of carbs as an option... I know that being on zero carb, once I smell the bread, it's over...

I just bought anabolic pump, would it be a best two consume 2 of these instead of 1...

I also bought p-slin but haven't really used it...

not sure which one to use:

1. 1 AP
2. 2 AP
3. 1 p-slin

thanks for your help
:burnout:
 
Here is the plan..

1 AP 15 minutes before you eat
1 PSLIN after you eat

I want details!
 
well, the details I have so far...

little change, going to Outback Steakhouse... but I know my friend loves to order a bunch of stuff (bread, awesome blossom) that have carbs and she will ask me to have some...

so I will try this, I am not sure about being able to time the AP just right, I will take that as I am getting to the door, I usually take mine 30 to 45 minute before meal time per the AP Manual
 
USPLabs said:
Here is the plan..

1 AP 15 minutes before you eat
1 PSLIN after you eat

I want details!
Click to expand...

well, I did just like you said...

boy, did I need it...

bread/butter/garlic mashed potatoes, 1/2 brownie w/ice cream...


I think I will use this tomorrow when i go for lunch and dinner... today is back to just steak and eggs...
 
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