Day 11
Weight 154 +7.5 (makes sense since I had gained 2 pounds from day 9 to day 10)
Strength was noticably better than last time around
Libido is still alive
Today was kinda shitty... Didn't get much sleep last night bc of a spanish test. Ate breakfast and took a 4 hour nap, missing 2 meals before workout. Also no milk... so I missed my weight gainer shake and on top of everything had to workout fasted. Only had 2 meals today :dead:. Oh well, 1 bad day out of a month is bound to happen, eh?
Good : While lifting my friend said to me "your arms are getting cut". Just so you understand, he doesn't ever compliment. Must be getting bigger!
Bad : While lifting my friend says to me "what's that bump on your arm?". I usually get 2 little bumps on my forearms when I do biceps, but the bump on my left arm was ****ing huge. Made me a little nervous so I ended my workout prematurely. If any of you know what I'm talking about and can tell me what this is, I'd appreciate it.
Weight 154 +7.5 (makes sense since I had gained 2 pounds from day 9 to day 10)
Strength was noticably better than last time around
Libido is still alive
Today was kinda shitty... Didn't get much sleep last night bc of a spanish test. Ate breakfast and took a 4 hour nap, missing 2 meals before workout. Also no milk... so I missed my weight gainer shake and on top of everything had to workout fasted. Only had 2 meals today :dead:. Oh well, 1 bad day out of a month is bound to happen, eh?
Good : While lifting my friend said to me "your arms are getting cut". Just so you understand, he doesn't ever compliment. Must be getting bigger!
Bad : While lifting my friend says to me "what's that bump on your arm?". I usually get 2 little bumps on my forearms when I do biceps, but the bump on my left arm was ****ing huge. Made me a little nervous so I ended my workout prematurely. If any of you know what I'm talking about and can tell me what this is, I'd appreciate it.