Benefits of Glutamine

I think this is probably more of a self concious effect than anything. I've never heard of anyone getting hairy taking glutamine. But i guess if he did he did. LOL
 
lol well i discovered it my sophmore year of high s chool so maybe thats the time i started gettin body hair etc??

haha no smartass i didnt get hairer right after my workout!
 
brownstown89 said:
lol well i discovered it my sophmore year of high s chool so maybe thats the time i started gettin body hair etc??

haha no smartass i didnt get hairer right after my workout!
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its all good brown don't sweat it some ppl like to mess with ya a bit. :scared:
 
Soooo ... you're saying I've been rubbing glutamine into my scalp this past week for nothing?
 
gymrat8807 said:
glutamine is good for brain function, muscle recovery, and helps with your intestinal health
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If you go back to page one of this thread glutamine really can't make it through the guts and it doesn't get into your bloodstream so i dont see how it could help intestinal health. Yes it is supposed to help with muscle recovery and good for your brain but i dont see any hard evidence of intestinal health. :wiggle:
 
the only time I use it is if Im under severe stress(like pre-contest) its good for cortisol. Moreover, there are a lot better supplements for cortisol control. it has is time and place though
 
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