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plshelp to setup a epi pulse cycle for a night-workouter

ironface

New member
pls help to setup a epi pulse cycle for a night-workouter.........
i've do some search, but seems i workout later than most others:dot:

i work out around 8pm, go to bed by 12am, i've read Dr.D's pulse orals write-up, mentioned it's best to take all doses before 6:00pm.......

i planned on
wk1 20/20/30
wk2 30/30/30

wk3-wk6 doses, depends on how i feel on wk2, will up the dose if i feel good

some abt me: 5"8', 172 lbs, bodyfat around 13~16%, plan on a cut, i've finished a 11oxo cycle few months ago


any feedback is appreciate~~

thanks,
 
corsaking said:
how was the 11 oxo cycle and what did you get from it?
Click to expand...

gained 2 lbs, but i lost almost 2inches on my waist, and see my abs again, body is more defined, but i have to say is i maintained my calories intake during the cycle as before it

recover is good, no ance, little oil skin, no dry joints, but strength gain is mild
 
ironface said:
gained 2 lbs, but i lost almost 2inches on my waist, and see my abs again, body is more defined, but i have to say is i maintained my calories intake during the cycle as before it

recover is good, no ance, little oil skin, no dry joints, but strength gain is mild
Click to expand...
Over what period of time was this and did you stick to the recommended dose?

Thanks
 
ironface said:
pls help to setup a epi pulse cycle for a night-workouter.........
i've do some search, but seems i workout later than most others:dot:

i work out around 8pm, go to bed by 12am, i've read Dr.D's pulse orals write-up, mentioned it's best to take all doses before 6:00pm.......

i planned on
wk1 20/20/30
wk2 30/30/30

wk3-wk6 doses, depends on how i feel on wk2, will up the dose if i feel good

some abt me: 5"8', 172 lbs, bodyfat around 13~16%, plan on a cut, i've finished a 11oxo cycle few months ago


any feedback is appreciate~~

thanks,
Click to expand...


20mg is low on a pulse,start straight in at 30mg,dose at 7.00pm,maybe go to 40mg wks 3-6
 
landfill said:
20mg is low on a pulse,start straight in at 30mg,dose at 7.00pm,maybe go to 40mg wks 3-6
Click to expand...

thanks for your reply,

yes, i've read that 20mg is low, but i just want to see how my body react, i usually react quite well to supplement

u mean i can take all doses pre-workout???

but, is it ok if i wotkout on satuday and sunday??? i mean 2 consecutive days?
 
ironface said:
thanks for your reply,

yes, i've read that 20mg is low, but i just want to see how my body react, i usually react quite well to supplement

u mean i can take all doses pre-workout???

but, is it ok if i wotkout on satuday and sunday??? i mean 2 consecutive days?
Click to expand...

Yes,dose all at once preworkout.Pulsing 2 days in a row is ok,try to follow it with 2 days 'off' if possible.
 
landfill said:
Yes,dose all at once preworkout.Pulsing 2 days in a row is ok,try to follow it with 2 days 'off' if possible.
Click to expand...

checked my schedule, found little problems with the workout time,

i can only workout on saturday, sunday, tuesday/thrusday..... just not free on wednesday, that's means, i got only one day rest between sunday,tuesday or saturday,monday.....will this be a problem???

thanks,
 
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