Updates: 2009 Offseason

  • Thread starter Thread starter Future
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Future

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Still pretty solid although losing weight from my bronchitis wasnt ideal.
 
Yeah I caught that damn 24 hr virus the night before NYE. I didn't eat anything for almost 48 hrs. Looking like a BEAST in the photo though bro! Keep it up!
 
Agg:

Thanks! I emailed Warren about some things (sponsorship). So hopefully I will here back.
 
Well thanks! :) Tendonitis is bad in the extensors so I struggle with my forearms but you are right for sure. Basically, I think everything sucks.
 
Future said:
Well thanks! :) Tendonitis is bad in the extensors so I struggle with my forearms but you are right for sure. Basically, I think everything sucks.
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I have tendonitis too so I sympathise! Makes it harder to do other exercise also becuase your grip gives before you do!

Legs look good, back with a shirt on;) looks wide!
 
I am a pee wee amature. I did my first show last year. I use to powerlift. :)
 
Thanks you guys. It really is a freaking fun...although frustrating...hobby. I really love the lifestyle. And I am always learning.
 
hey future. looking good. i got booted from MD with no reason at all. it sucks i loved that place! minglin with everyone was great.
 
Well I guess I'll start doing more squats during my workouts.... Damn you just made me jump to a new level of working out. :icon16: ..... Forgot to mention, you'll get a lot of hit's on this threat.
 
your a monster at 6ft and 270!

heres an article that may help you Invalid Link Removed

is this the first time you have aggravtaing pain in the forearms?

does it hurt when you do squats? I know when i bend my arms that far back...the other day i did backsquats and causes pain with my elbows back like that. do you have this same issue?

I see you use write and elbow wraps.

do you do any exercises that cause pain? or work around pain?
 
Its just wear and tear from powerlifting. Something I have to live with.
 
imprezivr6 said:
Looking big as hell!

You don't go over to IM anymore? Still working with SKIP?
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Not so much. Love Skip. Great guy. We talk more on FACEBOOK. My wife is working with him. It's more financial than anything. He IS the guy I would pick to prep me for sure.
 
Are you looking to compete this year? I see you live fairly close. There are quite a few shows going in Ohio.

We actually have a powerlifting meet going on I want to say this weekend.
 
No more powerlifting. No desire for it.

I am taking the year off and will do jr nats or just nationals in 2010. :)

I have areas I need to work on. I still have to bring up chest, arms, back, calves and work on my waist. Thats all. ;)
 
smeton_yea said:
is this the first time you have aggravating pain in the forearms?

does it hurt when you do squats? I know when i bend my arms that far back...the other day i did backsquats and causes pain with my elbows back like that. do you have this same issue?

I see you use write and elbow wraps.

do you do any exercises that cause pain? or work around pain?
Click to expand...

bump
 
Well you have an awesome base, I would maybe jump in a 2009 show just for the practice posing. I bet you would be suprised how well you place.
 
Placing doesnt matter to me. Just doing my best. I need to grow. I qualified for nationals last year so I am just gonna practice at home and save some cash.
 
Future will you be posting your training login here? how about nutrition..supplementation ...are you still training DC?

do you have pictures of you on stage and what did you prizes did you win and what place?
 
smeton_yea said:
Future will you be posting your training login here? how about nutrition..supplementation ...are you still training DC?

do you have pictures of you on stage and what did you prizes did you win and what place?
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Yeah I started a journal already. I am not doing DC now. I use FST-7 by Hany Rambod. My wife, I train with DC.

My only trophy for bbing is 2nd place as a super heavy. Neat trophy but nothing exceptional for placing.
 
Large!
I was gonna comment on forearms too but i think thats been beaten like a dead horse haha.
Awesome overall size when do you plan on competing again and how much weight do you think you will drop?
 
pistonpump said:
Large!
I was gonna comment on forearms too but i think thats been beaten like a dead horse haha.
Awesome overall size when do you plan on competing again and how much weight do you think you will drop?
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What are you, around 230 at weigh in? 235 or so on stage?
 
Wow this is the only time I have heard so much about forearms. LOL That is the least of my worries.

This was me last year at around 245. BF% was very low.
 
Damn, you have some very impressive legs!
Not taking anything away from the rest of your build, though - you're just a beast.
 
Future said:
Wow this is the only time I have heard so much about forearms. LOL That is the least of my worries.

This was me last year at around 245. BF% was very low.
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LOL ok calves then. Other than that you look awesome!!! You cut up nicely.:outtahere:
 
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