Hawthorn berry dosing

[MassMonster76]

What would be a good dose to take for high blood pressure


how is 450 mg 3 times daily


any sides to watch out for or anything not to mix with


thanks

 

[crazyfool405]

What would be a good dose to take for high blood pressure


how is 450 mg 3 times daily


any sides to watch out for or anything not to mix with


thanks

4 times a day would be nice,

2 pills AM and 2 pills PM i use NOW hawthorne berries 550mg per cap

 

[MassMonster76]

that wouyld be 2200mg daily right


is that too high a dose

 

[crazyfool405]

that wouyld be 2200mg daily right


is that too high a dose

works well for me on cycle.

 

[HEARTLESS]

I purchased some not to long ago from GNC(had a gift card don't burn me lol) and directions said to take 2 daily.. these were 150mg capsules.. Severely under dosing whether your on a cycle or not??

 

[ari4216]

make shure you get a hawthorn extracted to vitex,usually 1 percent

For dosing, 500mg -1g,as much as you can afford. Hawthorn lowers bp by maybe 5 points over the course of a few months, its not fast acting, in a similar way that fishoil takes a few months.

Stack it with celery seed extract, that stuff lower bp pretty much immediately, plus celery seed lowers it more than hawthorn.

look into potasium too.