JJC
Well-known member
I am planning my first cycle, a 6 week Havoc pulse (M,W,F) which I would like to begin in a few weeks. I'm choosing to do a pulse for my first cycle for various reasons: to keep sides low, slower/more gradual gains may help in keeping more of them, and slower gains will not be as noticeable so I won't have to explain anything...
Here goes the plan:
Havoc (obviously this is up for adjustment as I go along):
10,20,30
30,30,30
30,30,30
40,40,40
40,40,40
50,50,50
On cycle support:
Preload Cycle Support beginning two weeks before the cycle starts and run everyday throughout the entire cycle. Post Cycle Support and EndoAmp (phosphatidylserine) will be run on the off days (T,Th,Sa,Su).
PCT:
Weeks 1-4:
Post Cycle Support everyday
EndoAmp everyday
I3C everyday (200mg x3 times per day)
Weeks 5-8:
6oxo (tapered dosing by week)
Activate Xtreme
I am about 5'10" and 196 pounds right now, not sure what my bf% is at exactly though. Been lifting pretty consistently four the past four years now. It started with learning how to eat correctly in order to get bigger and has just steam-rolled from there. It will be my 25th birthday on the day I plan to start this cycle. Until then I will be hammering out a three day training plan...
Let me know what you guys think of this. I've done research but it doesn't hurt to ask. Thanks!
Here goes the plan:
Havoc (obviously this is up for adjustment as I go along):
10,20,30
30,30,30
30,30,30
40,40,40
40,40,40
50,50,50
On cycle support:
Preload Cycle Support beginning two weeks before the cycle starts and run everyday throughout the entire cycle. Post Cycle Support and EndoAmp (phosphatidylserine) will be run on the off days (T,Th,Sa,Su).
PCT:
Weeks 1-4:
Post Cycle Support everyday
EndoAmp everyday
I3C everyday (200mg x3 times per day)
Weeks 5-8:
6oxo (tapered dosing by week)
Activate Xtreme
I am about 5'10" and 196 pounds right now, not sure what my bf% is at exactly though. Been lifting pretty consistently four the past four years now. It started with learning how to eat correctly in order to get bigger and has just steam-rolled from there. It will be my 25th birthday on the day I plan to start this cycle. Until then I will be hammering out a three day training plan...
Let me know what you guys think of this. I've done research but it doesn't hurt to ask. Thanks!