Quest for Success vol#2 - Pumpin to the Ahhhnold

CTDeuce said:
Try out anything with the KB's yet? Check out that vid I sent you where the guy almost knows what he's talking about?
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I'm actually waiting on the Renegade DVD before I do anything with them. I don't want to learn wrong. ;)

As for trying anything, I did some swings one day just to see what it felt like. It's really different.

By the way, You know that you're required to post the ultrasound picture. Just reminding you bro.
 
SilentBob187 said:
I'm actually waiting on the Renegade DVD before I do anything with them. I don't want to learn wrong. ;)

As for trying anything, I did some swings one day just to see what it felt like. It's really different.

By the way, You know that you're required to post the ultrasound picture. Just reminding you bro.
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hahaha yeah I figured posting the pic was absolutely necessary ;)

Smart move waiting on the Renegade DVD. I'm sure you're gonna love it!!
 
SilentBob187 said:
I'm actually waiting on the Renegade DVD before I do anything with them. I don't want to learn wrong. ;)

As for trying anything, I did some swings one day just to see what it felt like. It's really different.

By the way, You know that you're required to post the ultrasound picture. Just reminding you bro.
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Check for some places that do 3-D ultrasounds. That way when she is about 8 months or so you can get one done. They are so awesome you can see what baby will look like.
 
crader said:
Check for some places that do 3-D ultrasounds. That way when she is about 8 months or so you can get one done. They are so awesome you can see what baby will look like.
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They have 3D at the place we go to...we were looking at all the pics and stuff yesterday, haha
 
There will be no formal update today as I was running around like mad and honestly, didn't pay all that much attention to what I was eating or the values or anything. It was, however, my last day on Cre-02 for the next 30 days, and I did manage to get some minor work in just a few mins ago with some yoga and core work. I also got my shipment yesterday with DCP (and my new shampoo) in it, and my shipment today with Leviathan Reloaded, Relora, and Reset AD...so tomorrow will be my first day OFF Cre-02 and my first day ON the other supps!

As promised here is a picture.......as well as a little surprise :thumbsup:
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^^^^Look closely....THERE'S TWO IN THERE!!!

Yes...we're having Twins :)
 
For the next month my supplementation will look like this

MST Mvp365/ZMK
MST Cordygen 5/Cordygen v02
MST Somnidren GH
Palo Alto Labs Leviathan Reloaded/Reset AD
RPN DCP/Gut Health/NoXidant
NOW Relora/Glucomannan
Vit World Active Enzymes (i'm cheap :))
Source Naturals PhosphatidylSerine (the other company I was using prior has made me angry...so i'm trying a new one)
Spectrum Fish Oils (from Norway = no heavy metals)
Puritan Pride Green Tea Extract (when I start my Reset/about halfway through LR and DCP)
SciVation Xtend (until my buddies from LG hook me up with some of that new bc+eaa;) OR OR OR unless I win that contest by Controlled Labs and I can get some more Purple Wraath ;))


I have had to resort to ordering 4 million products to fill the void of my beloved Cre-02 :(
 
Congratulations Deuce!

things look good in here...nutrition has been good, got twins on the way, and it looks like the VM is working for ya!
 
delsolrob said:
Congratulations Deuce!

things look good in here...nutrition has been good, got twins on the way, and it looks like the VM is working for ya!
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Thanks Buddy :):). I've been doing alright. Gonna post a pic later tonight that shows some fat shed.

I'm wondering though if my scale may be broken, haha. It says that I am weighing at 223...which is practically impossible since I am visibly leaner than I was, and its saying I gained like 5lbs. There's no way in just 50 days or so that I traded 5lbs of fat for muscle I don't think...
 
CTDeuce said:
For the next month my supplementation will look like this

MST Mvp365/ZMK
MST Cordygen 5/Cordygen v02
MST Somnidren GH
Palo Alto Labs Leviathan Reloaded/Reset AD
RPN DCP/Gut Health/NoXidant
NOW Relora/Glucomannan
Vit World Active Enzymes (i'm cheap :))
Source Naturals PhosphatidylSerine (the other company I was using prior has made me angry...so i'm trying a new one)
Spectrum Fish Oils (from Norway = no heavy metals)
Puritan Pride Green Tea Extract (when I start my Reset/about halfway through LR and DCP)
SciVation Xtend (until my buddies from LG hook me up with some of that new bc+eaa;) OR OR OR unless I win that contest by Controlled Labs and I can get some more Purple Wraath ;))


I have had to resort to ordering 4 million products to fill the void of my beloved Cre-02 :(
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Look at all those MST products. I'm jealous
 
Emerge said:
Look at all those MST products. I'm jealous
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Thats actually scaled down from last month. Add in Citruvol Xs/Hardcore Shred Xs/Carnage/Cre-02 and you have the last few months worth of stuff...lol. I decided to take a month off of carnage/citrvuol/shred while taking off of Cre-02.
 
I know, damn that's a lot of pills!

Good stuff though, I know you've got to be making progress.

You ever get BF measurements? Or are you waiting for more progress before you do that type of stuff?
 
Emerge said:
I know, damn that's a lot of pills!

Good stuff though, I know you've got to be making progress.

You ever get BF measurements? Or are you waiting for more progress before you do that type of stuff?
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I have calipers...I just never use them, haha. I have one of those machines too, but they're full of sh!t.
 
CTDeuce said:
I have calipers...I just never use them, haha. I have one of those machines too, but they're full of sh!t.
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I agree there. My scale at home tells me my bf... its always around 25% no matter what I gain or lose.
 
12/5/08 - Day 61

Overview :So today was my first day with my new supplementation for the next month or so. I felt naked without my Cre-02...but DCP, Levi, and Relora definitely helped. I actually think I felt the effects of relora already today. Normal situations where I would stress out just kind of rolled off my back. That could also be because all I did most of the day was talk about having twins, haha

Had a good KB workout this morning...i've started my training off well, and my goals are in perfect order and now have even more meaning along with them. I simply don't want my new children to see some fat slob of a father when they come into the world.

Friday - Ring Those Bells!:
Jumping Jacks
50 to warmup
24kg One Arm Long Cycle
Right arm - 10,10,10
Left arm - 10,10,10
24kg One Arm Jerk
Right arm - 10,10,10
Left arm - 10,10,8
24kg Swings
20,20,20
Resistance Band Work
10,10,10,10,10
Unilateral Leg Work
Rx1 (left) - 60 seconds
Rx1 (right) - 60 seconds
Rx2 (left) - 60 seconds
Rx2 (right) - 60 seconds
Rx3 (left) - 60 seconds
Rx3 (right) - 60 seconds

Nutrition:
Calories- 2,134
Fat- 56.7g - 509cals - 23 %
Carbohydrates- 164.0g - 626cals - 28 %
Dietary Fiber- 24.8g
Protein - 272.8g - 1,104cals - 49 %
^^^Protein was good, Fat was low, Cals were good, Carbs were high, Fiber was good.


Supplements:
3 Mst Cordygen5
0 Mst Cordygen v02
4 Mst Mvp365
1 Growth Factor
1 XF Ice
3 Xtend
3 NOW Relora
4 Leviathan Reloaded
6 Rpn DCP
3 Rpn NoXidant
1 Rpn Gut Health
2 Spectrum Fish Oils
2 Active Enzymes
2 Phosphatidylserine
0 NOW Glucomannan
4 Mst Zmk
1 Mst Somnidren GH

Next Installment : Tomorrow is my birthday...so I may not be doing much. I wanted to do some working out in the morning, but I think my girlfriend planned out a day for us.

Pics of the Day -
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^^^Starting to see a minor cut under my chest. Hoping that develops into some solid starting ground to work with! Also i've noticed that my arms are pretty small compared to the rest of me....but unless it will cater to my goals, I won't be working arms singularly. We shall see.



*** just a quick note :
I am super tired so I won't be writing much here tonight. Just wanted to say a special thank you to anyone that has supported me so far. I'm 2 months through this 5 month journey and there are a few of you that have really stuck by my side in here and helped me push forward. I can't thank you enough!!!
 
Happy Birthday Chuck!!! Take the day off and go enjoy your time together.

When are they due? You have plenty of time to reach all your goals!
 
happy birthday Deuce!

great update and the pic looks good!
 
Yeah Chuck! Lookin' good, gettin' presents! Happy Birthday!
 
Thank you everyone for the pic comments, that made me feel good :). Also, thank you for the birthday wishes. It was a good one...and I will not dignify the boards with an astronomical post of my macros, hahaha. Let's just say....at halftime during the Giants game today...I know someone who's doing a real good workout!!

As of right now, due date is July 8th. However, we've heard that with Twins they normally come a month early...so we're thinking June 8th.
 
CTDeuce said:
Thank you everyone for the pic comments, that made me feel good :). Also, thank you for the birthday wishes. It was a good one...and I will not dignify the boards with an astronomical post of my macros, hahaha. Let's just say....at halftime during the Giants game today...I know someone who's doing a real good workout!!

As of right now, due date is July 8th. However, we've heard that with Twins they normally come a month early...so we're thinking June 8th.
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Cool. My bday is June 7th so we can all have one big party at your place.
 
Congrats, DoubleDaddyDeuce!

Sorry I'm late. I was writing my final paper for a class and I remembered you told me to stop by and see what was up with your Irish Cannon. Apparently it has been working OT.
 
Irish Cannon said:
Congrats, DoubleDaddyDeuce!

Sorry I'm late. I was writing my final paper for a class and I remembered you told me to stop by and see what was up with your Irish Cannon. Apparently it has been working OT.
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No apologies needed buddy, i'm just glad you're following along :thumbsup:
 
12/7/08 - Day 63

Overview :Well there were multiple goods and bads today. It was good that I got to workout and had a good workout at that. It was bad that the stupid Giants lost. It was good that I got to hang out with my girlfriend and her family as well as my family today. It was bad that I ate like crap...AGAIN. It was good that I took all the supps I wanted to. It is bad that I am now officially out of fish oils unless my delivery arrives tomorrow.

Highlight to note : My ENTIRE workout was done during the halftime of the Giants game :). I only did wrist curls with my left arm because my right forearm is MASSIVE compared to my left and i'm trying to even it out a bit because I kinda look funny...lol. Must have been many years of pitching, QB, Bowling, Tennis, etc, that are all right arm dominant.

Sunday - Football and Bench!:
Pushups
2 sets of 15 reps to warmup
Flat BB Bench Press
115lbs x 10
115lbs x 10
135lbs x 6
115lbs x 12
EZ Bar Skull Crushers
55lbs x 10
55lbs x 10
55lbs x 12
Wrist Curls (left arm)
35lbs x 10
35lbs x 10
35lbs x 10
Resistance Band Work
5 sets of 10 reps

Nutrition:
Calories-
Fat-
Carbohydrates-
Dietary Fiber-
Protein -
^^^No counts today everyone, It was bad though. Everything was high.


Supplements:
0 Mst Cordygen5
4 Mst Cordygen v02
2 Mst Mvp365
0 Growth Factor
0 XF Ice
3 Xtend
3 NOW Relora
4 Leviathan Reloaded
6 Rpn DCP
3 Rpn NoXidant
2 Rpn Gut Health
2 Spectrum Fish Oils
2 Active Enzymes
2 Phosphatidylserine
0 NOW Glucomannan
4 Mst Zmk
1 Mst Somnidren GH

Next Installment : I think I am going to work KB's tomorrow to incorporate my legs and shoulders in now that I worked my chest and some tri's today. KB's always have a funny way of activating my Tri's and Forearms in with everything else anyway.

Pics of the Day -
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^^^I have been thinking about it a lot lately, and I think next season I want to get into hunting. Not for the sport as much as it will be for the venison meat because it is cheap, not fatty, and tasty. It will save money and feed us all. A guy I know is selling these pretty cheap. I plan to bow hunt because it will be more challenging. Not for the sport, again, but because on that specific day if that deer is supposed to live...I don't want my gun to be the reason it doesn't.



*** just a quick note :
Even though I haven't been strict on diet, and I think it reacts better to a low carb diet than it does to the stuff i've been eating, I feel the Leviathan working already. I love that stuff. This is my 2nd run of it. This is also my 2nd run of DCP and I love that stuff as well. This is my 1st run of Relora but it truly does work. I have had less anxiety issues lately than I did ever before since starting it. That's a HUGE benefit. I may be hooked ;)
 
I love archery hunting! especially in PA.
I'll be heading out tuesday to sit all day waiting for my unlucky dear.
Good to see you throwing in some barbell work too. always good to mix it up.
 
Inarius said:
I love archery hunting! especially in PA.
I'll be heading out tuesday to sit all day waiting for my unlucky dear.
Good to see you throwing in some barbell work too. always good to mix it up.
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yeah I usually do a pretty good job of mixing stuff up....ya know...usually, haha.

You use a Bow also? Good for you!! :thumbsup:
 
CTDeuce said:
yeah I usually do a pretty good job of mixing stuff up....ya know...usually, haha.

You use a Bow also? Good for you!! :thumbsup:
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I hunt both Archery and Rifle. It's rifle season now though so those deer are mine!
 
I've never done either, so i'd like to learn archery first with targets naturally, and then go out for deer "archery style" and then eventually learn to shoot a rifle and so on and so forth.
 
CTDeuce said:
I've never done either, so i'd like to learn archery first with targets naturally, and then go out for deer "archery style" and then eventually learn to shoot a rifle and so on and so forth.
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Thats how I did it. If only you were a little closer, I could take you to the range.
 
I'm not much for hunting myself, but I used to love it when my grandfather would bag a moose. Nothing like a few hundred pounds of moose meat in your freezer (in fact thats why they bought 2 full size freezers - just for the meat from his hunting and fishing trips). I started having to beg friends and relatives to hook me up with deer meat each year, it was getting so diffcult to get any that I pretty much just switched to farm-raised bison and ostrich. However, now that I moved from Saskatchewan to the East Coast, I can't find either, so the begging will have to resume. :thumbsup:
 
I loooove me some bow hunting! I've enjoyed archery ever since I was about 8yo.

I'll also go slug hunting with my 12ga Benelli. Haven't nailed a buck this way yet.
 
Big Poppa S said:
I'm not much for hunting myself, but I used to love it when my grandfather would bag a moose. Nothing like a few hundred pounds of moose meat in your freezer (in fact thats why they bought 2 full size freezers - just for the meat from his hunting and fishing trips). I started having to beg friends and relatives to hook me up with deer meat each year, it was getting so diffcult to get any that I pretty much just switched to farm-raised bison and ostrich. However, now that I moved from Saskatchewan to the East Coast, I can't find either, so the begging will have to resume. :thumbsup:
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I've never had moose...but i'd love to try it :)
 
Irish Cannon said:
I loooove me some bow hunting! I've enjoyed archery ever since I was about 8yo.

I'll also go slug hunting with my 12ga Benelli. Haven't nailed a buck this way yet.
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That's awesome! That would be sweet if I learned real fast and got all my permits and whatnot and it was 3 days of the Ahhhhnold and one day of AnabolicMindsHuntaThon :thumbsup:
 
I'd really like to get into some traditional bowhunting. I've always used a compound bow, and I love it, but I'd like to take a few old-school hunting trips. Like a traditional elk hunt with a longbow. Wheew! That would be hard.

I've shot a few deer with a rifle, and the feeling of accomplishment just isn't there like it is with bowhunting.

Do you guys turkey hunt at all? That's a great time, too. I enjoy all the moving around you get to do. It's not nearly as inactive as deer hunting.
 
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