I liked my time on meltdown. I dosed it 1 in the morning and 1 in the mid-day. I figured I could use the extra kick in the mid-day since I was cutting carbs. After 2 weeks, I bumped up my mid-day dose to 2 caps. I also stacked it with: Sesamin, CLA, fish oil and Lean Extreme with very good success, but I also had success, though not as much, running it solo. Perhaps your adrenal gland is in need of some rest by the sounds of it, or some Reset AD might help you in that department, or perhaps you just have a high stim tolerance, in which case Reset AD might help. Good luck!!