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My SpectraCell Test & RBC Fatty Acid Test Results

HQProperty

New member
Any comments/suggestions/advice is greatly appreciated.

Thank you

I attached the results in JPG format which is downloadable.
 

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the limit on upload is 10...so here the rest of them:
 

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That's a pretty nice spectracell report, HQ... I'm jealous. Just a few things to work on... sublingual methycobalin should bring up the B12. A few others are close to the limit, you could supplement xtra as well. You have room for xtra zinc to improve the zinc/copper ratio.

On the RBC test, increase omega 3's, reduce 6's... hemp oil has a nice ratio. Increase omega 9 via olive oil (I'm doing this as well). And coconut oil for some healthy saturated.

Matrix will have some more details for you I'm sure.
 
That's a pretty nice spectracell report, HQ... I'm jealous. Just a few things to work on... sublingual methycobalin should bring up the B12. A few others are close to the limit, you could supplement xtra as well. You have room for xtra zinc to improve the zinc/copper ratio.

On the RBC test, increase omega 3's, reduce 6's... hemp oil has a nice ratio. Increase omega 9 via olive oil (I'm doing this as well). And coconut oil for some healthy saturated.

Matrix will have some more details for you I'm sure.


Thanks a lot for the info. i really appreciate it. i will also be talking to Matrix tomorrow and we will make a plan for me to improve my health. So far i feel better already, by sleeping on time and eating better, taking some supplements, i joined a gym today also..etc...im not sure if its that or my restart is working or maybe both.....i never thought all this stuff was that important that it can change how you feel until i talked to matrix.
 
Thanks a lot for the info. i really appreciate it. i will also be talking to Matrix tomorrow and we will make a plan for me to improve my health. So far i feel better already, by sleeping on time and eating better, taking some supplements, i joined a gym today also..etc...im not sure if its that or my restart is working or maybe both.....i never thought all this stuff was that important that it can change how you feel until i talked to matrix.

We went over alot of information to night and i hope it was educational. I am not a big believer in supplements when they are needed based upon clincial diagnosis. People that take way to much supplements end up shooting them selves in the foot because they become antagonistic.
 
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