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should i use this?

musclemark00

New member
ok so i got this supplement like a year a go and haven't even opened it yet its called t-bomb 2. I've heard great things about it but i don't know if i should be taking it at my age. so i need thoughts on that. and also what would you recommend me using. lol sorry bout not stating my age well im 17 im 5'5 130 i eat around 5-6 meals a day and workout around 5 times a week.
 
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It would help if you told us a bit about yourself. how old you are for a start, what your diet is like,training etc. :)
 
if your over 50 you shouldn't be taking t-bomb2 but you could besides the origanl is better, perhaps you should try sarm-x i know a guy who is 62 and taking it and he loves and has seen results but do your research on side effects and comparsion to age
 
alright man since your 17. tell me your diet, workout scheme, weight. all that good stuff. really at that age recommended is creatine and protein, a solid workout program, and finally last but DEFINITELY not least is diet. as you become more experienced you can venture out, but as far as im concerned t-bomb 2 will not yield many gains for you at 17...thats what i have found with test boosters for teens (self experiences). Your test levels are so high most wont make much a difference. If you are going to go any route i would say explore that of creatine, AA, Pslin, drive, those type of things for so than any test booster.
 
didn't i mention all that "good stuff" in the edited version of my post? i didn't go in depth with the meals i consume but still i mentioned it lol...and yeah im probably am going to stick with whey and creatine but the thing is i haven't seen any gains from useing them plus eating a **** load a day. maybe its my workout routine? idk
 
musclemark00 said:
didn't i mention all that "good stuff" in the edited version of my post? i didn't go in depth with the meals i consume but still i mentioned it lol...and yeah im probably am going to stick with whey and creatine but the thing is i haven't seen any gains from useing them plus eating a **** load a day. maybe its my workout routine? idk
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sorry i didnt look at the edited posts. whats your workout routine? What yours macros? Eating everything isnt always a good thing. You need to make sure your getting enough/not too much of the right and wrong things. Maybe switch up the kind of creatine you are using...how long have you been using it? maybe your body needs a break from it. Always a good thing to do IMO. ill help you out if you can get me your details.
 
DAY 1 CHEST/TRIS
CHEST: incline, decline, and flat bench press 3x10, 8, 6
Clap pushups 3x10 normal pushups 10x5
Dumbbell press 3x6, 8, 10
Flyes 3x6, 8, 10
TRICEPS: close handed push ups 3x10
Narrow grip bench press 3x10
Skull crushers 3x failure

DAY 2 BACK/BIS
BACK:
MID BACK-bent over barbell rows 3x10
Bent over one arms 3x10
Dumbbell row incline bench pull 3x10
LOWER BACK-dead lift 3x10 and superman 3x failure
BICEPS: hammer curls 3x10
Bicep curl 3x10
21’s

DAY 3 LEGS (QUADS, HAMMYS, CALVES)
QUADS-squats 3x10 LIGHT WEIGHT PERFECT FORM
Single leg squat 3x10 light weight
Step ups xfailure
HAMS-lying leg curls 3x10
Lunges 3x10
Seated leg curls 3x10
CALVES-calf raises 4x10
Single calf raises 4x10
Donkey calf raises 5x10

DAY 4 SHOULDERS (FRONT, REAR, SIDE)
SIDE- Arnolds 3x10 military press 3x10 shoulder press 3x10
DELTS-barbell rows 3x10 front over rows 3x10
TRAPS- barbell shrug 3x10 reverse 3x10 up right rows 3x5
that right there is my routine that i've been useing for about atleast 3 months now? and creatine i've been useing ever since i've first started lifting that was about a year ago. and i don't understand what you mean by "macros" like im still pretty new to the bodybuilding scene so if you can tell me what that means i will gladly answer that question lol.
 
yeah man thats why.... you need rest bro. try doing a 1 day on 1 day off or 2 days on 1 day off. I prefer 2 on, 1 off.

Day1chest/back
day2quads
day3off
day4arms
day5shoulder/trap
day6off
 
Run these in superset format. Group1/Group 2. 3 sets of 10,8,6

chest/back
DB flat
DB Incline
DB flyes
Cable Pulls
Reverse Flyes
Romanian Deadlifts
Pull-overs
Lat pulldown
Seated rows

Quad
Leg Press (pre fatigue)
Squats
Leg Extensions
Leg curls
Deadlifts

OFF


Arms
BB Curl
Hammer curl
DB Curl
Preacher Curl
Tricep Pulldown
(some more lifts if you feel necessary)

Shoulders/Trap
Front Lat raises
Side Raises
Shrugs
Chest press
overhead press
 
musclemark00 said:
didn't i mention all that "good stuff" in the edited version of my post? i didn't go in depth with the meals i consume but still i mentioned it lol...and yeah im probably am going to stick with whey and creatine but the thing is i haven't seen any gains from useing them plus eating a **** load a day. maybe its my workout routine? idk
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eating a **** load? do u know how many cals u eat in a day? and how many grams of protein fat and carbs?
 
the original came out when i was in high school and i heard nothing but good things about it. then it got pulled from the shelves and was reformulated then pulled again and called t bomb 2. im not sure if it packs the same punch as the original formula.
 
ticco said:
the original came out when i was in high school and i heard nothing but good things about it. then it got pulled from the shelves and was reformulated then pulled again and called t bomb 2. im not sure if it packs the same punch as the original formula.
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the original one was 1-test. a steroid
 
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