Powerfull doing

flex13

Member
I am going to begin my powerfull/prime stack on monday and was wondering what the best way would be to dose the powerfull. The little directions have a diferent dosing schedule then the directions on the back of the bottle???
 
yea i noticed that too and started a thread about it a while ago. a company rep told me to follow the directions on the bottle.
 
Ya one rep told me follow the bottle then another said use the directions on the tablet...

Sorry about the speeling in the thread starter...should say DOSING
 
flex13 said:
I am going to begin my powerfull/prime stack on monday and was wondering what the best way would be to dose the powerfull. The little directions have a diferent dosing schedule then the directions on the back of the bottle???
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I would recommend 3 PowerFULL before your workout and 2 PowerFULL before bed. Hope this helps!
 
PF:

take 3, 30 minutes before you work out.

And take two before you go bed on that night after you work out and the night before your work out day.

Don't eat carbs within an hour of dosing.
 
Mickfootie said:
Carbohydrates, especially ones that have a high glycaemic index stimulate insulin secretion which, in turn, contributes to a reduction in human growth hormone (hGH).
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u think that would be a pretty important fact they would put on the bottle or something. i mean it says on non workout days to take a half hour after breakfast. so does that mean i should really wait an hour?
 
jsp0785 said:
u think that would be a pretty important fact they would put on the bottle or something. i mean it says on non workout days to take a half hour after breakfast. so does that mean i should really wait an hour?
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On my bottle it states take 1 hour after morning meal on non workout days and 30 mins before workouts.
So to Clarify -

Workout days - 30 mins before workouts and pre-bed
Non workout days - 1 hour after morning meal and pre-bed
 
Aight thanks for the good info bros...so no carbs should be eaten an hour after taking? Should I also not take any carbs in an hour before taking powerfull or just after?? Because I usually have a cup of oats before my workouts then I was planning on taking the powerfull about 20 min after my oatmeal...

Thanks again for all the help
 
flex13 said:
Aight thanks for the good info bros...so no carbs should be eaten an hour after taking? Should I also not take any carbs in an hour before taking powerfull or just after?? Because I usually have a cup of oats before my workouts then I was planning on taking the powerfull about 20 min after my oatmeal...

Thanks again for all the help
Click to expand...

Do NOT take carbs WITHIN ("within" means (+) or (-)) an hour of dosing your Powerfull.

:frustrate:
 
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