Training supplement help!!!

[Compacted]

Hi I'm an 18 year old trying to get ready for College football.
I would like any advice on what i should take as far as protein. I wanna bulk up but i dont wanna sacrifice size for speed. I just wanna gain power and speed. Thanks in advances!!

 

[GreenSquats]

All the Whey products are seemed to be liked a lot on this board. They convinced me to buy some. Get some Whey Isolate.

 

[Compacted]

So this is goin to help build lean muscle right?

 

[GreenSquats]

So this is goin to help build lean muscle right?

yes.