alwaysgaining
Well-known member
has any heard anything about them. trueprotine now has them, from wat little info i could find thay are really good for you
has any heard anything about them. trueprotine now has them, from wat little info i could find thay are really good for you
that stuff sells like hotcake in my area. all american efx liquid beef aminos or something to that effect. i never bought into it, but some swear by it. i personally haven't heard anything bad about it, but i haven't looked into it at all either.
i tried it and at first i thought it worked but i belive i was only feeling the effect of the glycine in it.
that was an expensive experiment i probably won't repeat..
I got banned from Phils home board for a while because I broke down the science behind them...
Less calories + less subq water and more IM water = Cut and veiny.
Cut your cals and drink glycerine and you'll be in the same place. Even better mix EAA with glkycerine and maybe even get some piggyback benefits from the super IM hydration that stupid collogen cant provide (all they are is collogen)
I read a while back about people trying to make their own LBA's by mixing BCAAs, Glycerine, and I beleive something else? But I dont recall the results of that.
Justtreading, How do you supplement the Glycerine/GMS? also do you have a link to were you purchase both of these?
My bro did use some of these last summer and for sure I could notice a physical difference, as for the reasoning to why justtreading may be right, I have no idea.
I am interested in this GMS/Glycerine PWO stack though - tell me more! tell me more!
GMS?? WHat is that? Thank you![]()
Glycerine is the common name for glycerol and you can buy it at any pharmacy. It says to use it topically but it is fine to eat and is the same thing- it is a sugar alcohol. You see this product in various bars and such.
i got a container of glycergrow a while back and its lasting forever. the first time taking it i couldnt believe what was happening. because never has any NO product or creatine product done what it did in one serving. and 120 serving in the container. sick product. it says 7.5g of GMS/taurine per serving (and other stuff) so its prolly over 5g a dose. but i've found you really gotta chug water before/during/after workout to get the best effects (pumps lasting hours)
alright ill tell you a little secret
beef aminos contain an special amino called
Tri-pepta-glycic acid
This amino has the power to trigger a sustained nitrogen balance that can last for days.
go out and buy beef aminos now
i am not a board sponser, only a fan
i think i might try them there only like 12$ for a bottle
How the hell are you guys taking GMS??
I picked up 2 jars to check out. This stuff does not dissolve! It's worse than a snow globe. Half the stuff is on the sides of my shaker bottle. I hate particulate in my drinks...
Otherwise, first dose(3.2g) with Xtend, bulk bcaa, BA and creatine mono. About to hit the gym. Hopefully it's fun!
Also GMS fro nutra is definetly underfilled OR the measure on it is very very wrong
really? then this is something that needs to be fixed.
i've sent over a note to have the label/measure checked.
thanks jr. i'll check to see if we could do a larger tub.
however, i know it isn't a big seller of ours.
most people don't even know about gms.
the 100g is designed to last someone a month at 3g/day.
obviously you dose much higher.
Well, nothing worth noting from GMS in todays workout. Good as always, but no crazy pumps(nothing out of the ordinary anyway). I was also kind of busy cleaning the garage after, so I didn't really stop to check out if I was still pumped. I'll up the next dosage to 4g and keep it there for a few wo's and see how that goes.
I think just downing 1/2tsp at a time is the way to go. I'm going to give that a shot.