oo well thats not too bad i have trouble sleeping every night unless i was out drinking which is very rare, so instead i suffer i lay in bed for atleast 45mins-1hour every nite before sleepiness even sets in. recommendation cuz my sister is the same way she falls asleep but wakes up through out the nite, but then i recommended reading or watching an extremely boring tv show or movie and now she still wakes up in the middle of the night byt less frequent i think its because shes put into a relaxed mood where her body is just resting and then the mind rests and she just passes out maybe that will help ya neva know