LeanGuy Active member Aug 28, 2008 #2 TNASTYII said: should guys take a multi with or without iron in it? Click to expand... Most non-vegetarian men don't need it, but some do. I'm one that does. How did I find out? Blood test... Ferritin (iron store) was on the low end.
TNASTYII said: should guys take a multi with or without iron in it? Click to expand... Most non-vegetarian men don't need it, but some do. I'm one that does. How did I find out? Blood test... Ferritin (iron store) was on the low end.
