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TimberLakers' H-Drol Beatdown

TimberLakers said:
Damn... There's still crack sweat all over the stairs I'm sure...


TIME TO EAT :food: AND DRINK AND WASH MY BALLS. What a freakin day off...
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That wasn't your crack sweat I hope!! Was it??!! ha ha And yeah bro, we've GOT to wash our dirty ballz!! How else you gonna get da ladies to sukk on 'em?!! :think:
 
TimberLakers said:
Well, you grab their head and push really hard... Like a tricep pull down.
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That's funny! I've heard people ask, "How do you hold your liquor (licker)?" By her fukkin' ears bro!! :lol:
 
Chest Massacre

Iso Decline Hammer
12*90 WU, 12*180, 12*230, 10*270, 6*290 PR, 12*180

Incline Hammer
12*90 WU, 12*140, 8*160, 8*160, 10*90

Incline DB Hammer Flies
12*35, 12*45, 10*45

Unweighted Dips
2 sets of 10

Cable Flies
12*20, 12*25, 12*30, 10*35, 7*40, 10*20

Nutsack is feeling a little TIGHT by the way.
 
TimberLakers said:
Will that help or hurt?
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Dude....its been only a few dayz, there is no way the nutz start to go off line that quick........especially on Hdrol......

You need to rub one out and look at the size of yer load, if yer trippin, or have your woman do it..... you should be able to judge, your fine, trust me.....
 
ThisGuy2 said:
Listen here, mine are the only nuts I'll do any talking to brotherman. You got something you want them to hear, you tell 'em yourself. They may or may not listen, but you'll be fine.:nutkick:
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Fine, then I'll be conveying that message second hand along to my nuts / nutsack.
 
TimberLakers said:
Chest Massacre

Iso Decline Hammer
12*90 WU, 12*180, 12*230, 10*270, 6*290 PR, 12*180

Incline Hammer
12*90 WU, 12*140, 8*160, 8*160, 10*90

Incline DB Hammer Flies
12*35, 12*45, 10*45

Unweighted Dips
2 sets of 10

Cable Flies
12*20, 12*25, 12*30, 10*35, 7*40, 10*20

Nutsack is feeling a little TIGHT by the way.
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290LBS on the decline Hammer WTF!?!?!?!
I can only decline bench 275lbs fcuking once.....How different is the Hammer compared to the bench bro??
And don't trip on your nuts ya hypochondriacriticalmofo (you like my words) LMFAO....HD won't even fcuk you up like that bro. Your fine. Maybe quit injecting synthol into your sack IDK:lol:
 
BlackSheep said:
290LBS on the decline Hammer WTF!?!?!?!
I can only decline bench 275lbs fcuking once.....How different is the Hammer compared to the bench bro??
And don't trip on your nuts ya hypochondriacriticalmofo (you like my words) LMFAO....HD won't even fcuk you up like that bro. Your fine. Maybe quit injecting synthol into your sack IDK:lol:
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Hammer strength? It's quite a bit easier, because you don't have to worry about dropping the weights on your neck...

I feel like I had another 30 to 40 pounds in me - and the bars are 8 pounds - so that was really 298... Next time!!! :lol: Swole the crap out of my chest, actually had people watching me bench (out of the corners of their eyes, pus*ies)...
 
TimberLakers said:
Hammer strength? It's quite a bit easier, because you don't have to worry about dropping the weights on your neck...

I feel like I had another 30 to 40 pounds in me - and the bars are 8 pounds - so that was really 298... Next time!!! :lol: Swole the crap out of my chest, actually had people watching me bench (out of the corners of their eyes, pus*ies)...
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My gym doesnt have anything in it newer than........I'd say 1970 tops....Fcuking sucks ;( Do you ever do it on the regular decline bench lil brother? Just trying to see how much of a difference there is between the two cause 275 was pretty fcuking heavy for me and my bench is pretty solid right now..:think:
 
BlackSheep said:
My gym doesnt have anything in it newer than........I'd say 1970 tops....Fcuking sucks ;( Do you ever do it on the regular decline bench lil brother? Just trying to see how much of a difference there is between the two cause 275 was pretty fcuking heavy for me and my bench is pretty solid right now..:think:
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I've been steering clear of the decline for some time due to shoulder...
 
TimberLakers said:
I've been steering clear of the decline for some time due to shoulder...
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Hmm, good idea bro. I fcuked up my wrist somehow (not jerkin it!!) the other day so I might not attempt my max bench as previously planed :(

Well I'm off to go see HellBoy2 so I'll holla later dog......Peace
 
BlackSheep said:
290LBS on the decline Hammer WTF!?!?!?!
I can only decline bench 275lbs fcuking once.....How different is the Hammer compared to the bench bro??
And don't trip on your nuts ya hypochondriacriticalmofo (you like my words) LMFAO....HD won't even fcuk you up like that bro. Your fine. Maybe quit injecting synthol into your sack IDK:lol:
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Dude, if you can decline bench 275 you can decline hammerstrength bench like 4-5 plates... it's about where I sit on the two presses.... maybe a little less on the bench.
 
Today is an actual off day... Nothing to drag up my stairs either... and I FU**ING HATE IT!!

I'm built to DESTROY things!!!
 
Machines are easier than free wieghts!
Machine=push/pull
free weight =push/pull while balancing.which makes it harder,which makes it better!
 
heavies said:
I think Machines is GERMAN FOR PU$$IES???? JK
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I dunno dude, a tank is a machine and that sh!t blows all sorts of stuff up. Way unpussy. Just weightlifting machines are pussy compared to free weights. They have their purpose though, especially during injury rehab.
 
pantera101 said:
translation-FVCK U!U FVCKING FVCK!!!
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This dude is crazy... I stumbled upon his "weight loss" thread, and saw some crazy ass results... Turns out he did a 3 week cycle of fuc*in M-Drol at 10/20/30, with Formadrol as PCT...

Gave him a lecture - he's not going to be a knucklehead next time. Great results though... must say.
 
TimberLakers said:
This dude is crazy... I stumbled upon his "weight loss" thread, and saw some crazy ass results... Turns out he did a 3 week cycle of fuc*in M-Drol at 10/20/30, with Formadrol as PCT...

Gave him a lecture - he's not going to be a knucklehead next time. Great results though... must say.
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Formadrol huh?Thats a little overkill for m drol.......:think:
 
TimberLakers said:
Especially dosing at 30 for 3rd week...
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Some 15 yr olds going to read this and say "oh snap!Thats what I need for my m drol PCT.I'll have my Mom get some tomorrow cause it's my last day.Fvcking formadrol's bad @$$!"

How'd his PCT go?I won't be shocked either way realy......I should have gyno today....
 
pantera101 said:
Some 15 yr olds going to read this and say "oh snap!Thats what I need for my m drol PCT.I'll have my Mom get some tomorrow cause it's my last day.Fvcking formadrol's bad @$$!"

How'd his PCT go?I won't be shocked either way realy......I should have gyno today....
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He might still be in PCT.. Dude, you there?
 
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